a Ministry of Food and Family...

Tuesday, November 4, 2014

Garlic is Good for You

The medicinal benefits of garlic have been long established. Known as a “healthy heart” food, ingesting garlic has been shown to slow arterial hardening, reduce blood pressure, minimize the buildup of “bad” cholesterol--low-density lipoproteins, or LDL. It also acts as a blood thinner.

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