tag:blogger.com,1999:blog-63746319419059741692024-03-18T15:29:35.237-07:00The Brainy Gourmetdr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.comBlogger1267125tag:blogger.com,1999:blog-6374631941905974169.post-36777925906571692892024-03-18T15:28:00.000-07:002024-03-18T15:28:53.504-07:00Slow Roasted Italian Chicken with Rosemary...<p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvfDVdy17yC4E759ucTcV-Z7yPQP384aysAhxh-9MZU7WBq7TWvvW8py1FnY94drS_Z9pttQnda2pMb_UJB9Au25vPYSFoY5pHz5qhzzSPsvK-J23GUfb6svD05VXylRVqmY5INR4XDGyshCsI9TqH-XlqI41hHWZuuxbFjQnan88_jJ8OpXfLR92HXcLQ/s580/Cafe%20Italian%20rustic%20restaurant.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="385" data-original-width="580" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvfDVdy17yC4E759ucTcV-Z7yPQP384aysAhxh-9MZU7WBq7TWvvW8py1FnY94drS_Z9pttQnda2pMb_UJB9Au25vPYSFoY5pHz5qhzzSPsvK-J23GUfb6svD05VXylRVqmY5INR4XDGyshCsI9TqH-XlqI41hHWZuuxbFjQnan88_jJ8OpXfLR92HXcLQ/s320/Cafe%20Italian%20rustic%20restaurant.jpg" width="320" /></a></div><br /><p></p><p>As the
title suggests, slow roasted 'Italian' rosemary infused chicken with tiny potatoes is
absolutely delicious and easy to make. To begin, you will need chicken thighs with the
bone in and skin on (provides flavor). You will need green pepper, sun
dried tomatoes, and tiny colorful potatoes as well as one fresh lemon.</p>
<br />
Before
roasting, marinate the chicken thighs in fresh squeezed lemon juice,
garlic powder and sea salt along with dried herbs: rosemary mixed with
oregano and mint and a hint of lavender. Drizzle over the top some olive
oil as well. Let that stand for 30-40 min. Preheat your oven to 400f.
When the temp is achieved, pop in the chicken.<br />
<br />
While
the chicken begins to sizzle in the roasting process, chop up one green
pepper and prepare sun dried tomatoes by reconstituting them in boiling
water. Wash as many tiny potatoes as you need. Then take out the
chicken and try to fit in cut up green pepper, the potatoes and sun
dried tomatoes in and around the chicken thighs.<br />
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Let this roast in the oven for about 60-90 min (1 hr and half) turning
down the heat to 325. The key is the very hot oven to start with. In the
meantime, prepare green beans or asparagus as an additional side.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSH4-2umOlSjyZLd6ENjPRBx_26n2AMsRtleD_zjq6-StX8B0WHP4NPgdS_UzhZPel0knpOWilKfHhGLKd5MLPaslgE7qySPvcU9SW68gPF3K2B4WPSqpA1nbdBJI6us8OQ4zhezfHj4ga/s1600/DSC06219.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSH4-2umOlSjyZLd6ENjPRBx_26n2AMsRtleD_zjq6-StX8B0WHP4NPgdS_UzhZPel0knpOWilKfHhGLKd5MLPaslgE7qySPvcU9SW68gPF3K2B4WPSqpA1nbdBJI6us8OQ4zhezfHj4ga/s320/DSC06219.JPG" width="320" /></a></div>
<br />
<i>~ Tutti a Tavola!</i><br />
<br /><br /><br />dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-17740722121104777732024-03-06T16:54:00.000-08:002024-03-06T17:06:40.068-08:00French Dijon Encrusted Pork shoulder with Stuffed Poblano... <p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoofMvGL-TKPqANZJZmDcQ_tBQYvf5phj4NsuDSufFI6TcCoeBhiWsuQTIjBb9D4pK9o2Y9-ASPZNl9HrpMzr97-XRh4Pi7RCjKlgHWw9KEVXXuAYd3wtluHWiIu0pMQAnVe4Du8Tvuhjt2GidURnjFINbLQuAOWgzlaXKt6JmfudhQLUoiK2coVleYpk/s450/Cafe%20South%20America.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="299" data-original-width="450" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheoofMvGL-TKPqANZJZmDcQ_tBQYvf5phj4NsuDSufFI6TcCoeBhiWsuQTIjBb9D4pK9o2Y9-ASPZNl9HrpMzr97-XRh4Pi7RCjKlgHWw9KEVXXuAYd3wtluHWiIu0pMQAnVe4Du8Tvuhjt2GidURnjFINbLQuAOWgzlaXKt6JmfudhQLUoiK2coVleYpk/s320/Cafe%20South%20America.jpg" width="320" /></a></div>For this dish you will need to buy: a lean pork shoulder (the size depends on the
number of guests) or pork loin. Of course, you need dijon mustard, grated parmesan, colby
cheese, and at least 2-3 poblano peppers halved. Serve with mashed potatoes or rice. <br /><p></p><p>To begin, take the pork shoulder or loin and let it rest in a proper size glass baking dish drizzled with olive
oil. Next, pat down with your favorite seasonings: salt, pepper, garlic powder, paprika, and dried herbs (rosemary, oregano and mint) in the amounts you prefer. </p><p>Preheat your oven to
F400. Gently, smear the shoulder or loin with French Dijon mustard and then
sprinkle on the parmesan - thoroughly coating. Place in the oven uncovered for 20 min. After this time, remove from the oven, reduce heat to 350f, cover with foil, return to the oven and roast for about 40 min... use a meat thermometer
to determine if the pork roast is fully cooked. </p><p>If you like a more crispy top, turn on the top broiler returning the pork to the oven uncovered until crispy... no more than 5-8min. </p><p>In the time that the pork shoulder or loin roast is cooking, you can prepare potatoes or rice to serve. Also, you will need to prepare your poblano halves. In another baking dish (iron skillet if you have), drizzle olive oil and put the halved
peppers in the oven alongside the roast, uncovered. Once the peppers are
almost seared through, add your cheese and bake til bubbly. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL74pT0t7x2AHc6JcP1HjWRFey6dSCKXKB6UnXJO0DLDjYVPUCtxUZ_DeKWcg2vUY8ucVo8DGsn6Dkl-kpe2A2gGuKycyHGLBv9SIhoi5BNaYj9jl0gHf-_SZxLaP2bbbEohn1f3RNSXNLQnrpfuqU2OmwDUqbrBsRcFEtYCWoQsF0Dsz62hUSo1UOZHVQ/s1321/Poblano%20with%20cheese%20in%20skillet.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1321" height="250" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiL74pT0t7x2AHc6JcP1HjWRFey6dSCKXKB6UnXJO0DLDjYVPUCtxUZ_DeKWcg2vUY8ucVo8DGsn6Dkl-kpe2A2gGuKycyHGLBv9SIhoi5BNaYj9jl0gHf-_SZxLaP2bbbEohn1f3RNSXNLQnrpfuqU2OmwDUqbrBsRcFEtYCWoQsF0Dsz62hUSo1UOZHVQ/w283-h250/Poblano%20with%20cheese%20in%20skillet.jpg" width="283" /></a></div><p><br /></p><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG-N7LapENNhr_IwT2t9rD4Fqm9qgCwZeBQ1k6PRpRemt8Cf3AKNpxKusLYdNZGKcGF1ywoRYoLet2QKbV6yi0b7tfecYB_zAXAUJ9xZ_CD91PRkkXCO98wSZGDxsMYNRqKodr7WgzIWE/s1600/DSC02596.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="174" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhG-N7LapENNhr_IwT2t9rD4Fqm9qgCwZeBQ1k6PRpRemt8Cf3AKNpxKusLYdNZGKcGF1ywoRYoLet2QKbV6yi0b7tfecYB_zAXAUJ9xZ_CD91PRkkXCO98wSZGDxsMYNRqKodr7WgzIWE/s1600/DSC02596.JPG" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaMFQb51v6L6Wm6kcXoWFGn6fwUpAactbm09A-iZw6RqdpeTviavzY3yHvzKEwbTA5gH7UCgf5VEtSJOObD73gjfadah975C0XrRZUeq2nI_zrxiQQDIbV6tcLbMaZZE4OLf2Ug2cuT2U/s1600/DSC02598.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhaMFQb51v6L6Wm6kcXoWFGn6fwUpAactbm09A-iZw6RqdpeTviavzY3yHvzKEwbTA5gH7UCgf5VEtSJOObD73gjfadah975C0XrRZUeq2nI_zrxiQQDIbV6tcLbMaZZE4OLf2Ug2cuT2U/s1600/DSC02598.JPG" width="320" /></a></div><p><i> ~ Tutti a Tavola!</i><br /></p><p> </p><p>*I recommend making a bed of mashed potatoes for the meat and top with black olives. <br /></p>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-64018989069037286662024-03-04T07:47:00.000-08:002024-03-04T07:56:41.995-08:00Brainy Hawaiian Pork with Fresh Pineapple on Rice... <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4gXzr2y3_WW-M1kRXVKwKkYBzSXshPBAOvHcnnFic0utb8XZyq6HWKOunUUnxSZFoJWFj63Jkjsvs33Slj2WGa7_kcj7nwGtVVTn4n9Txti8QtNb9aR_RCsELUOLOuoWjfw7WdJG6vtFd/s977/Cafe+Hawaiian.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="699" data-original-width="977" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4gXzr2y3_WW-M1kRXVKwKkYBzSXshPBAOvHcnnFic0utb8XZyq6HWKOunUUnxSZFoJWFj63Jkjsvs33Slj2WGa7_kcj7nwGtVVTn4n9Txti8QtNb9aR_RCsELUOLOuoWjfw7WdJG6vtFd/s320/Cafe+Hawaiian.jpg" width="320" /></a></div><span style="font-family: inherit;"><br />Hawaiian
food is both sweet and savory because its a rich blend of local and
immigrant tastes. Given that, Asian influences have made teriyaki sauce a
favorite means to add pizazz to any meat. </span><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">For
this dish you will need: 1-2 lbs of boneless pork tenderloin (depending
on number of guests), two large bell peppers, red and green, 2-3 cups
of fresh pineapple, teriyaki sauce, minced garlic and ginger and white
rice. </span></div><div><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;">To begin, </span>marinate the pork (cut into medallion sizes) <span style="font-family: inherit;">in
a glass baking dish; using fig infused balsamic vinegar, olive oil, the
minced garlic and ginger (2 tbs of each), sea salt and black pepper. To
that, add the pineapple and bell pepper, cubed. Drizzle more of the
balsamic fig vinegar over the top along with fresh herbs: mint, oregano
and rosemary. Pop in the oven on 375f. Bake for 45 </span>minutes<span style="font-family: inherit;"> while you prepare the rice. </span></div><div><span style="font-family: inherit;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbAzCleE94zrYwVV1mc7wQgSh7nA0Umf6c2pmGo8olEhar3Ekt1bHgnW9HFxCTDdhehvKqojSPTA6kDXUXQMgFjO7DT9JwNr75TJhOoh0cxvGgQeCN19bT3lSHcELyStEXKhAunbz4m2wO/s4608/DSC07417.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbAzCleE94zrYwVV1mc7wQgSh7nA0Umf6c2pmGo8olEhar3Ekt1bHgnW9HFxCTDdhehvKqojSPTA6kDXUXQMgFjO7DT9JwNr75TJhOoh0cxvGgQeCN19bT3lSHcELyStEXKhAunbz4m2wO/s320/DSC07417.JPG" width="320" /></a></div><span style="font-family: inherit;"><div><span style="font-family: inherit;"><br /></span></div>After
45 min, sear the top of the mixture in the broiler. Once the rice is
tender, drain and ladle onto a serving plate and top with the pork. What
about the teriyaki sauce? Well, at our house someone doesn't like it...
So, its served on the side along with their preferred sauce...
chipotle. Also, to make this dish extra special, top with coconut,
almond shavings or sunflower seeds which can be set out in bowls. </span></div><div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbaMhi4fneaXn9wPoMQfIvYooO_7L9IGvgblkj6ng5mMUAWlO6arvhSrwyRlvC7fIdGy9VzBotkzuZy8ZAfjAVZYT6TUyo5nYSiFa3x0_b8XycEAjKkDZb_HJ7Fx0U_DI_-uVwEacuzFxr/s4608/DSC07419.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhbaMhi4fneaXn9wPoMQfIvYooO_7L9IGvgblkj6ng5mMUAWlO6arvhSrwyRlvC7fIdGy9VzBotkzuZy8ZAfjAVZYT6TUyo5nYSiFa3x0_b8XycEAjKkDZb_HJ7Fx0U_DI_-uVwEacuzFxr/s320/DSC07419.JPG" width="320" /></a></div></div><div><br /></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMGhajc5yrkydcAcsEtEvknFEUiY1q3I_cmBHYsPCuE1Q9MCaEk8ttdw3rURN30fn5kDUzFbfhn8PWrooN06RJmy9itGoLz7RkeEKdx3e9-03ENAlzOX9BAPZoknR7O92QXHnTkiyd53XW/s4608/DSC07421.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMGhajc5yrkydcAcsEtEvknFEUiY1q3I_cmBHYsPCuE1Q9MCaEk8ttdw3rURN30fn5kDUzFbfhn8PWrooN06RJmy9itGoLz7RkeEKdx3e9-03ENAlzOX9BAPZoknR7O92QXHnTkiyd53XW/s320/DSC07421.JPG" width="320" /></a></div><br /><br /><span style="font-family: inherit;"><br /></span></div><div><span style="font-family: inherit;"><i>~ Tutti a Tavola!</i></span></div><div><br /><br /><br /></div>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-4250055181996934242024-02-25T16:51:00.000-08:002024-02-25T16:51:17.097-08:00Brainy Gourmet 'Chicken Riggi' from Utica New York... <p><br /></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="194" data-original-width="260" height="236" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinkXE-iFdY6FhfbZ6H8nKin7pDZSxo1YyU8QWFp0y4b1aF7-YjDo4J7UZi-w125UOZgcIRrzgttvLukKISeBPt2oy0AlPMN9gCHC0juYphE2E4kWy5M2W0udJ_HkBnIqnJkAb6RzPOkyLcvwIyw6v3ynobbDG1uvt4Nrpk0yh0jEvGWb2fo9Yg7blYOQ/w373-h236/Cafe%20Maggie.jpg" width="373" /></div><p>Chicken
Riggi... what's that? Chicken riggies or Utica Riggies is an Italian
American pasta dish which came into existence somewhere in the
Utica-Rome area of New York State. There are plenty of varieties out
there and that's good. </p><p>Every cook has to be brainy in their own
way. Some versions this dish add hot and or sweet peppers to the spicy
creamy and tomato sauce which is poured over ... Rigatoni, of course!<br /></p><p>You
will need for this dish: chicken breasts (1 per guest), 1-2 pkgs. of
Rigatoni or Penne (dependent on number of guests), one whole onion, one or two
good size sweet red peppers along with heavy cream, butter, chicken
stock and Italian herbs. </p><p>To begin, chop one whole onion along
with the red pepper and saute gently in olive oil in a large deep
skillet. Cut the chicken breasts into chunks and add to the onion/pepper
mix. Once the chicken meat is white, add 4 tbs of butter, 1 cup of
heavy cream and 1/4 cup of stock. Toss in a hefty dash of dried Italian
herbs and let simmer while you boil the pasta. <br /></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQClrGY5N6MX0mAKb4KJgXJrljgR2nIjalpEmvJz0hfrJMF-LiS8UmNXeUh8lpVCQhLuzZGA90lTLp0Oz9D9RGzBUdJ-lrjI6FqXRMpZE5UkdyTtwUP7xifOg0Fz_8XQdRuOlJPhOTxnCIgmdlpwp987VsPS-xqlqlj0pmgz6PlWncUTYMkRUSs1ngBw/s4608/Chicken%20Riggie%20in%20skillet.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQClrGY5N6MX0mAKb4KJgXJrljgR2nIjalpEmvJz0hfrJMF-LiS8UmNXeUh8lpVCQhLuzZGA90lTLp0Oz9D9RGzBUdJ-lrjI6FqXRMpZE5UkdyTtwUP7xifOg0Fz_8XQdRuOlJPhOTxnCIgmdlpwp987VsPS-xqlqlj0pmgz6PlWncUTYMkRUSs1ngBw/s320/Chicken%20Riggie%20in%20skillet.JPG" width="320" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheVNe-DGSdLHhEsgxxoAu1Afxx-aIUEzto4SIyuO4i9caxrIgW_tmtI4Oj1JmdiJAbRrNlQNBvF-NR3FzV4wmKuDBUFUS1dOUHY4ssrUQVmCiPumVjjcYLsIjyyysHISiUQh51-vDcP0Goxu6WowSCYWB67l8La0TSyulECcY4Tipng6_pzhI_H6hJhw/s4608/Chicken%20Riggie%20plated.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheVNe-DGSdLHhEsgxxoAu1Afxx-aIUEzto4SIyuO4i9caxrIgW_tmtI4Oj1JmdiJAbRrNlQNBvF-NR3FzV4wmKuDBUFUS1dOUHY4ssrUQVmCiPumVjjcYLsIjyyysHISiUQh51-vDcP0Goxu6WowSCYWB67l8La0TSyulECcY4Tipng6_pzhI_H6hJhw/s320/Chicken%20Riggie%20plated.JPG" width="320" /></a></div></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhlIYomCCyxTJzimvpMXggWeQFOZVQ4bWUr15xdNfcv-KD4WexHdM9ix6k-TIljt_-kpYp8ru4HvGqhjtTyN-MP7md61L2Ugbq2hMg4_N-9zzLkWBpqFaommAbmJ1f6MrLLV6aB-QNacYh31d1FxQofTx4txf4YZQkaQcpKOuDqKf2UMxlhGweuQT0Yw/s1600/Chicken%20Riggi%20with%20Penne.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhlIYomCCyxTJzimvpMXggWeQFOZVQ4bWUr15xdNfcv-KD4WexHdM9ix6k-TIljt_-kpYp8ru4HvGqhjtTyN-MP7md61L2Ugbq2hMg4_N-9zzLkWBpqFaommAbmJ1f6MrLLV6aB-QNacYh31d1FxQofTx4txf4YZQkaQcpKOuDqKf2UMxlhGweuQT0Yw/s320/Chicken%20Riggi%20with%20Penne.JPG" width="320" /></a></div><p><br /></p><p></p><p><i>~ Tutti a Tavola!<br /></i><br /><br /><br /></p><p><br /><br /><br /></p>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-66296700422253301592024-02-21T16:44:00.000-08:002024-02-21T16:51:06.531-08:00Brainy Chicken Calabria with Olives Galore... <p> </p>
<div class="separator" style="clear: both; text-align: center;">
<br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHTLHyAbKYeh1JbgkA-7bQCI3-WuAd_w2diUBUeSvd0jYUyCxpoylE0WA0F78NAYzRdmYZ3asP0pKCFjkbjOgqbAxH1msAlFUTtu7kp7hT5___CggM6NOv6gG6BR5MFof8nzf0w3vAv0UPKyKcejU2vDk6XWpC4VcbEACc1Nwn1BRtEai7IruSty7-lvwh/s1316/Sicily+street.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1316" height="229" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhHTLHyAbKYeh1JbgkA-7bQCI3-WuAd_w2diUBUeSvd0jYUyCxpoylE0WA0F78NAYzRdmYZ3asP0pKCFjkbjOgqbAxH1msAlFUTtu7kp7hT5___CggM6NOv6gG6BR5MFof8nzf0w3vAv0UPKyKcejU2vDk6XWpC4VcbEACc1Nwn1BRtEai7IruSty7-lvwh/w383-h229/Sicily+street.jpg" width="383" /></a></div><p> </p><p>Everyone
knows that the best olives and olive oil from Calabria. The climate has a lot to do with that outcome; just the right
blend of sun and moisture creates a perfect blend of taste in the olive.
<br /></p><p>
You
will need to buy a package of boneless, skinless chicken thighs
(one per guest). You should also have on hand or buy:
tomatoes, green and black olives, purple, green and red bell pepper (s), garlic, fresh rosemary
and fresh dried herbs:basil, oregano and mint.<br />
<br />
Prior to cooking this wonderful
Southern Italian dish, you will need to marinate the boneless thighs by pressing
them in a simple wash of olive oil and balsamic vinegar, sprinkled with
sea salt, fresh dried herbs and fresh chopped rosemary, let sit for about 1 hr.</p><p>To
begin cooking, take a covered skillet and pour in 4-5 tbs. of olive oil
and saute on med. half of each pepper and one clove fresh garlic. When
you see browned edges on the peppers, push them aside and lay in the
thighs to
sear the meat on both sides. Top with any remaining herbs from the
marinate cooking for about 5-6 min.
<br /><br />
</p><div class="separator" style="clear: both; text-align: center;">
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<br />
Next, add 1/2 cup of fresh diced tomatoes and their juices along with a few green and black
olives; allow to simmer for 25 min. covered. While the
chicken simmers, prepare a delicate risotto. Boil about 2 and 1/2 cup of chicken
stock, adding 2 cups of rice to gently simmer on med heat. Once the rice is tender having absorbed
the stock almost completely, add a dollop of butter, 3/4 cup of diced
tomato and 1/4 cup of Parmesan
cheese. Cover and set aside. <br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjivcbOdoXlvvbXXfnWRQWf5p7nELVoG5GRypI-imb1RBzZIiMBwkIhufhhdWffuQfZZuJpYrn5Q_kovVVTOR26TmPfWbjj2OaONLsCBpYz1hjbwO3kLeLk_bSty3Ue72bY7ShOtLe5GVc/s1600/DSC02956.JPG" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjivcbOdoXlvvbXXfnWRQWf5p7nELVoG5GRypI-imb1RBzZIiMBwkIhufhhdWffuQfZZuJpYrn5Q_kovVVTOR26TmPfWbjj2OaONLsCBpYz1hjbwO3kLeLk_bSty3Ue72bY7ShOtLe5GVc/s320/DSC02956.JPG" width="320" /></a><p><br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br />
<br /> </p><p>When you are ready to serve, put out the risotto (or pasta or polenta) into a separate serving
bowl and the chicken with olives onto a large low lipped serving
platter.<br />
<br />
</p><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip8a2D9_bwjvcUJuppLod4XWPjLiTgNryys1b4wrGIE7xVbRVYydAiZt74dkr_8V3cKafDv-9cWDCMv8n_F9XVrMslFbUnL4-CEjdmvSkyB6V8XQZx0GaKskK2tnGoejEfn14o3FvWtuI/s1600/DSC02958.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEip8a2D9_bwjvcUJuppLod4XWPjLiTgNryys1b4wrGIE7xVbRVYydAiZt74dkr_8V3cKafDv-9cWDCMv8n_F9XVrMslFbUnL4-CEjdmvSkyB6V8XQZx0GaKskK2tnGoejEfn14o3FvWtuI/s320/DSC02958.JPG" width="320" /></a></div>
<br />
~ Tutti a Tavola ~ 'everyone to the table'!<br />
<br />
<br />
<br />
<br />dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-32339738818116577682024-02-21T16:39:00.000-08:002024-02-21T16:40:39.944-08:00How to be a Brainy Gourmet at home...<p> </p><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzfsZf9jGXuHU15ZsPF6jNzeWMRBiGTPwksdDCAMzxcr0DIdDx2QOs6xnvlrm-NGqX5Gs45hpGS7waraOdxc2t9GHa5UCHlAgpI837OJlsBywJKGs0wbXF1lr4u0-jPVMZCvnQorvc8X_eBEYij46tDAowUe1B0Ped9l8qvP8g-fIrtmuS7lGwyCgRASv2/s870/Chef%20Brainy%20Gourmet.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="572" data-original-width="870" height="210" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzfsZf9jGXuHU15ZsPF6jNzeWMRBiGTPwksdDCAMzxcr0DIdDx2QOs6xnvlrm-NGqX5Gs45hpGS7waraOdxc2t9GHa5UCHlAgpI837OJlsBywJKGs0wbXF1lr4u0-jPVMZCvnQorvc8X_eBEYij46tDAowUe1B0Ped9l8qvP8g-fIrtmuS7lGwyCgRASv2/s320/Chef%20Brainy%20Gourmet.jpeg" width="320" /></a></div><p><br />
A brainy gourmet does not need a recipe. What, no recipe? That's right.
Why? Because good food is always good food, you just have to be able to
recognize it... what is good and what is not. Is that all? No.</p><p>You have
to be brainy with good food. You have to be creative... be able to
change things up at a moment's notice. Which means, you have to know
your own taste buds and know what you can and cannot do in terms of
ability while at the same time be cost effective. How?... by keeping a well stocked simple pantry. </p><p>Finally, being brainy is really about being frugal with a passion! Frugality
is about taking soup stock and making it into five different soups by
the end of the week or a base for other sauces or stews. It is about
keeping a simple pantry stocked with items that can make any dinner into
a gourmet meal.<br />
<br />
At the beginning of the week, buy a piece of quality meat or a whole
chicken. Take out a stock pot, fill with water half way and lay in your
meat. If you are a vegetarian, then put in your veggies. Cook this
stock until the meat is fully cooked; then lift out the meat and save
your stock. The meat can be reserved for other dishes during the week or
used the same day for dinner.<br />
<br />
The stock can become any kind of soup you prefer. The key is to not add
too much to the stock, no vegetables (unless you can strain them out)
and no pasta or rice. Pasta or rice can be cooked on the side to be
added to each bowl individually. For instance, if you decide you want
tomato soup, then take some stock, add tomato paste and cook. Leave out
the rice or pasta, cook it on the side as suggested. The reason for this
is that this soup can become spaghetti sauce the next day. That's
frugality!<br />
<br />
<i><b>Check out the webpage www.brainygourmet.com and click on archives - Get Brainy, Be Frugal!</b></i></p><i><b><br /></b></i><br />dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-66371266449157346752024-02-15T17:26:00.000-08:002024-02-15T17:26:46.287-08:00Flounder or any Fish you prefer with Wild Rice... Be Brainy!<p> </p><p> </p><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1r864UwFBW9gkSJy-LsaTOxyHxAc0Q6vCLFOG40UknS9wywvT9Dm239nP0jPqIxIWHWam314ibFpewAQfT9pJ_N2efiirXOU2J7gZ7Xlb6fKXnmYC8XalsVt9jhsg3ce45h4dtAnhlmJX/s1600/cafe+Greekcoast.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="360" data-original-width="600" height="192" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1r864UwFBW9gkSJy-LsaTOxyHxAc0Q6vCLFOG40UknS9wywvT9Dm239nP0jPqIxIWHWam314ibFpewAQfT9pJ_N2efiirXOU2J7gZ7Xlb6fKXnmYC8XalsVt9jhsg3ce45h4dtAnhlmJX/s320/cafe+Greekcoast.jpg" width="320" /></a></div><p><i>Who needs prepared meals made for you by a stranger... when you can have seaside dining... </i></p><p><i> </i><br />
Fish is a great food item to prepare fast and its frugal. In fact, you
can put frozen fillets into the skillet to poach; talk about a last
minute gourmet meal! What is frugal about fish? Well, a package of
frozen fillets (counting one fillet per person) costs less than a beef
roast. And, all fish contain Omega 3.<br />
<br />
Poaching fish is easy, from freezer to skillet. Since, wild rice is the
accompaniment, start 3/4 cup water and 1/4 cup of beef or chicken stock
to boil. Once it rolls, add one cup of wild rice and cover; keep on med
to low heat. Now, you can start cooking the fish.<br />
<br />
To begin, drizzle olive oil in a large covered skillet. Lay in the
frozen fillets, drizzle a bit more olive oil over the top and toss in 2
pats of butter. Cover and cook on med. heat until the oils bubble along
with the water that melts off the fish. Check the rice, stirring
occasionally. <br />
<br />
Next, sprinkle in your favorite herbs: rosemary, mint, lavender and
oregano; I prefer this combination with all fish. Pour in 1/4 cup of
heavy cream, reduce heat and simmer. Don't let the fish overcook, as
soon as it turns white in the creamy sauce, remove from heat and keep
covered as you wait for the rice to finish.<br />
<br />
Once, the rice is tender, drain and ladle onto a serving plate. Place
the fish on the same plate and pour over the creamy butter sauce. Serve
with any green vegetable. Top with fresh chopped chive and don't forget
to put out a quartered lemon on the table...<br />
<br />
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<br />
<i><br /></i>
<i>~ Tutti a Tavola!</i>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-39891413165888823272024-02-06T08:08:00.000-08:002024-02-06T08:09:35.599-08:00Brainy Minestrone Soup to Brighten Winter Days... <p> <br />
</p><div class="separator" style="clear: both; text-align: center;">
<br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD0fyv9QsmznDSUlR31o6DD6XImuSRGEPz_eNpqkfpEhZ45rTM-G-LznoB02EEnRWVvWv2IwJaUa7v30NcIMdXvO3BzFbU6XLlgtzUA7PJBc_aWJL7VVHZq7j5dNSbbcCj2BVnkJHjP6SnGxiuIYr5U4-heYmPUrd-Z8dXQYTSeG2l2YrEABfws2h-vpv5/s900/Cafe%20winter%20dining%20view.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="734" data-original-width="900" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD0fyv9QsmznDSUlR31o6DD6XImuSRGEPz_eNpqkfpEhZ45rTM-G-LznoB02EEnRWVvWv2IwJaUa7v30NcIMdXvO3BzFbU6XLlgtzUA7PJBc_aWJL7VVHZq7j5dNSbbcCj2BVnkJHjP6SnGxiuIYr5U4-heYmPUrd-Z8dXQYTSeG2l2YrEABfws2h-vpv5/s320/Cafe%20winter%20dining%20view.jpg" width="320" /></a></div><p><br />
Hot
soup and hot toasted bread with butter warms the climate of winter at home and on vacation. <br /></p><p>You
will need to buy/have on hand: chicken of beef stock, sweet Italian
sausage, two small zucchini, celery, one onion, one medium can of
Italian diced tomatoes unless you have fresh frozen;
and of course, tortellini, bow tie or a wide egg noodle pasta.<br />
<br />
Fill
a large pot
with either chicken/beef (4 cups) stock, start it to boil and add cubed
(skinless) Italian sausage. Reduce the heat to
med high so that the stock rolls gently and the sausage floats while
you saute in olive oil chopped onion and the zucchini in herbs. To the
stock/sausage, add one can of Italian diced tomatoes and also add the
onion and zucchini once browned. <br />
<br />
Let this soup slowly
boil on med low heat for 60 min, partially covered. Cook your choice of pasta on
the side to be added to individual bowls.<br />
<br />
Once the pasta is tender,
drain and spoon into individual bowls, top with soup, sprinkle on the
Parmesan cheese and put out toasted Italia bread with fresh creamy butter.<br />
<br />
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Carrots and or Italian pinto beans can be added but not necessary....<br />
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<i>~ Tutti a Tavola!</i>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-42074533127477884382024-01-30T14:33:00.000-08:002024-02-06T08:22:32.119-08:00Brainy Butter Chicken (Murgh Makhani) ... Deliciously Simple!<p> </p><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgobwmhOjcaIjiLE-E21htTKnFfMeP4mqMdRCb9fuYn-yUY2N9gzK5XmnmOloltsPILReQUluvObGyHavbRc3UXynxeYX3pyVe0R9NEAca90yV5TpnbIP3TPdaVblgDzpyorbkiV1VyyE1L/s1600/Cafe+Indian+Restaurant.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="301" data-original-width="450" height="214" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgobwmhOjcaIjiLE-E21htTKnFfMeP4mqMdRCb9fuYn-yUY2N9gzK5XmnmOloltsPILReQUluvObGyHavbRc3UXynxeYX3pyVe0R9NEAca90yV5TpnbIP3TPdaVblgDzpyorbkiV1VyyE1L/s320/Cafe+Indian+Restaurant.jpg" width="320" /></a></div><p>
Eat at home as if you just stepped out for dinner.... <br />
<br />
This
dish is a favorite in the Brainy Gourmet kitchen. Why? Because it is so simple. Butter Chicken (Murgh Makhani) is one of the most popular curries in the world and the easiest to make at home because the ingredients are not hard to find. </p><p>Basically, all you will need are: skinless/boneless chicken breasts, onion, garlic, heavy cream/plain
yogurt, tomato paste, a couple of tasty spices such as cumin, coriander
and paprika and also some dried herbs like mint and rosemary.<br />
<br />
Melt
on med heat in a deep skillet 2 tbs of olive oil and 1/2 stick of
butter. Next, saute in the oil and butter whole one chopped onion and
one
glove garlic until browned, then add cubed chicken breast meat, continue
to cook on med heat.<br />
<br />
</p><div class="separator" style="clear: both; text-align: center;">
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<br />
To
this add 1 cup of heavy cream, 1/4 cup of yogurt, one small can of
tomato paste and your spices/herbs (using as much as you like;
recommending 1 tsp of each). Cover and let simmer on low (30-40min)
while you prepare sides. My family likes to eat this with potatoes and
or buckwheat groats. You can also serve as a side a hearty dark green
winter squash which is really nice baked and then mix with mashed
potatoes... one way to get the kids to eat a good for them vegetable
medley.<br />
<br />
<br />
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or with rice... <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTKZ0VvyXsj4pPKwDdDlV-MaTWkr3VKpnB41ghLvh9Tr605eTi9GceoSLEydSMWcKZ42KeLLHBMfGjWbORA6LmzgOP72t0iIYpCH9Hcvi2fkclVWTh5qkWwp3cmbeQilGTBqYMVKzMlv4eW_NI7iq5lAqWHNHASPL7h86vKDGDy4W2TBLAcrFHlpHSeWdi/s4160/Pork%20Currii.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgTKZ0VvyXsj4pPKwDdDlV-MaTWkr3VKpnB41ghLvh9Tr605eTi9GceoSLEydSMWcKZ42KeLLHBMfGjWbORA6LmzgOP72t0iIYpCH9Hcvi2fkclVWTh5qkWwp3cmbeQilGTBqYMVKzMlv4eW_NI7iq5lAqWHNHASPL7h86vKDGDy4W2TBLAcrFHlpHSeWdi/s320/Pork%20Currii.jpg" width="320" /></a> </div><div class="separator" style="clear: both; text-align: center;"> </div><div class="separator" style="clear: both; text-align: center;">*Or with a hot red chili paste...also delicious...if you dare!</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuC0hu1lhjgwfp0CBwNdlRRdEmi1cVzL1M7ozcfXamdKgN8np09bkD7FZ34EF6noG39NZOuwCtuIRowd0JafGXSbUL1Q1eS5gjsiIU2oKSxHpHQxt51jbOlijuTY5P6ZVMnvTQYlsdGTFzbpfAMxbWZa5IYLBz7EK5Upn6cZDoLJzZPLHjJzS7bUK55Mto/s4160/Pork%20Currieii.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuC0hu1lhjgwfp0CBwNdlRRdEmi1cVzL1M7ozcfXamdKgN8np09bkD7FZ34EF6noG39NZOuwCtuIRowd0JafGXSbUL1Q1eS5gjsiIU2oKSxHpHQxt51jbOlijuTY5P6ZVMnvTQYlsdGTFzbpfAMxbWZa5IYLBz7EK5Upn6cZDoLJzZPLHjJzS7bUK55Mto/s320/Pork%20Currieii.jpg" width="320" /></a></div><br /><br /><br /><i>~ Tutti a Tavola!</i><br />dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-15224886101706018942024-01-23T17:37:00.000-08:002024-01-23T17:42:57.054-08:00Brainy New Orleans Sausage and Chicken Gumbo... <p><span style="background-color: #444444; color: white; font-family: inherit; font-size: small;"> </span></p><div class="separator" style="clear: both; text-align: center;"><span style="background-color: #444444; color: white; font-family: inherit; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh_H_M37SkFEBFR80OxteXnt4nQCtf_UEdn1Qolkx0T38fLcTpvrZeBkiZRFek74Nf5OniKzHFPMtsLmAIQ6zCxFKWS3IgWxyf6Kb5sneEziwloXxMWEpAc8AecmYR_Ykwa4JQCuztzpr14ANFBECHdq_-gkk8azbW-9hvzjxbSjjhLI8HfuhR-er5G7pc/s545/5495488087431af32265aaaaa1b8a274541d70555aa4d7c01d8d0fed27e7c152.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="545" height="235" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjh_H_M37SkFEBFR80OxteXnt4nQCtf_UEdn1Qolkx0T38fLcTpvrZeBkiZRFek74Nf5OniKzHFPMtsLmAIQ6zCxFKWS3IgWxyf6Kb5sneEziwloXxMWEpAc8AecmYR_Ykwa4JQCuztzpr14ANFBECHdq_-gkk8azbW-9hvzjxbSjjhLI8HfuhR-er5G7pc/s320/5495488087431af32265aaaaa1b8a274541d70555aa4d7c01d8d0fed27e7c152.jpg" width="320" /></a></span></div><span style="background-color: #444444; color: white; font-family: inherit; font-size: small;"><br /></span><p></p><p><span style="background-color: #444444; color: white; font-family: inherit; font-size: medium;">Who doesn't like a good gumbo? </span></p><p><span style="background-color: #444444; color: white; font-size: small;"><span style="line-height: 107%;"><span style="font-family: inherit;">Did you know
that gumbo is not original to Louisiana? Most food historians agree that this
popular South Louisiana dish has its origins in West Africa. Consider the
word “gumbo” which comes from the West African word “ki ngombo” for “okra”. </span></span></span></p>
<p><span style="background-color: #444444; color: white; font-size: small;"><span style="font-family: inherit;"><span>For this dish you will need: Sweet Italian sausage and either bone in or out skin on or not chicken thighs... as many per guest each. You will need, beef stock, red pepper, purple onion, green beans or okra, diced tomatoes and spices: <b style="-webkit-text-stroke-width: 0px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 500; letter-spacing: normal; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">cayenne pepper and black pepper, dry mustard, paprika, sage, cumin, bay leaves, thyme, and parsley</b><span style="-webkit-text-stroke-width: 0px; display: inline; float: none; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-decoration-thickness: initial; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px;">. </span></span></span></span></p><p><span style="background-color: #444444; color: white; font-size: small;"><!--[if gte mso 9]><xml>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
<w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"/>
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<w:LsdException Locked="false" Priority="61" Name="Light List"/>
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<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
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<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
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<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="46"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" Priority="46"
Name="List Table 1 Light Accent 6"/>
<w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"/>
<w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"/>
<w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"/>
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<w:LsdException Locked="false" Priority="51"
Name="List Table 6 Colorful Accent 6"/>
<w:LsdException Locked="false" Priority="52"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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</w:LatentStyles>
</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
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</p><p class="MsoNormal"><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"><span style="font-family: inherit;">This verision does not use the seasoning- file. The use of
filé (dried and ground sassafras leaves) was a contribution of the Choctaws
and, possibly, other local tribes. Roux has its origin in French cuisine,
although the roux used in gumbos is much darker than its Gallic cousins.</span></span></p><p class="MsoNormal"><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"><span style="font-family: inherit;">To begin, it is recommended to use a braiser or covered roasting pan. Saute chopped purple onion and red pepper in olive oil. Then lay in your sausages and chicken (skin side down if you opted for skin on). Brown all of this in your braiser or covered roaster on the stove.</span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUGidl4avyLScQtlG_rsOYLkOjGN-AfWQcdhWApEI5nxey_SZCFV9E3xZMmDsBVnvaDsIY5A_4Yj-EuPa99nfx2-2KNLBzpRix50yz-oU6G2chFSDWqw8PoLCzqQ9aETAM0XroRRFszhfD_NTrAl9m4awRPtsMuOUcGuERUd6Vu54IdSl3yT7GzwbTThHY/s4160/Braiser%20Caramel%20Chicken%20i.jpg" style="background-color: #444444; color: white; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUGidl4avyLScQtlG_rsOYLkOjGN-AfWQcdhWApEI5nxey_SZCFV9E3xZMmDsBVnvaDsIY5A_4Yj-EuPa99nfx2-2KNLBzpRix50yz-oU6G2chFSDWqw8PoLCzqQ9aETAM0XroRRFszhfD_NTrAl9m4awRPtsMuOUcGuERUd6Vu54IdSl3yT7GzwbTThHY/s320/Braiser%20Caramel%20Chicken%20i.jpg" width="320" /></a></span></div><p><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"><span style="font-family: inherit;">Preheat your oven to 375f. </span></span></p><p><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"><span style="font-family: inherit;"> </span></span><span style="background-color: #444444; color: white; font-family: inherit; font-size: small;">Pour over the sausage and chicken about 1 cup of beef stock or more depending on how soupy you like it; I prefer it more thick. Then add your green beans or okra, diced tomatoes (1cup), and spices (add to taste). Cover and let bubble for about 5 min. on high heat. Once oven is ready, pop in the over covered and let it finish there for 45 min. </span></p><p><span style="background-color: #444444; color: white; font-family: inherit; font-size: small;"> </span><span style="background-color: #444444; color: white; font-family: inherit; font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeUKV2Xp69Tm9XebhE41dcyEUj88fX246n_cjP9pLsnDB2EIUkmEhfgKr23le-tTlUkSAzA3eNTBa9F23sTqcINABX-kBqoETF2obzjpEYt6mVXmGbGApe77XZWbSQXSMrxyY7NPQYDm6_dS7sEi3jaPrmcpheG9R1UDR2ofTFMsy47KphahdEkCM9lw-2/s4160/Braiser%20Caramel%20oven.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeUKV2Xp69Tm9XebhE41dcyEUj88fX246n_cjP9pLsnDB2EIUkmEhfgKr23le-tTlUkSAzA3eNTBa9F23sTqcINABX-kBqoETF2obzjpEYt6mVXmGbGApe77XZWbSQXSMrxyY7NPQYDm6_dS7sEi3jaPrmcpheG9R1UDR2ofTFMsy47KphahdEkCM9lw-2/s320/Braiser%20Caramel%20oven.jpg" width="320" /></a></span></p><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"><span style="font-family: inherit;"></span></span><p class="MsoNormal"><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"><span style="font-family: inherit;">In this time, prepare white rice. </span></span></p><p class="MsoNormal"><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"><span style="font-family: inherit;"> </span></span><span style="background-color: #444444; color: white; font-family: inherit; font-size: small;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-y2puG3ay3Zr0PwzgA4UvZucB7r980hZKtOiKXVkwnVkqYbuxILp39Wpah_4w_EjyLWpJKHq68BpG4a2JgGBNFePK5ayCkbStChqM5rMxgApP5PmsWXFySeee5vWSuP6YOac34rSnDKo2L7Kx9-4x4O3GHJclYHym4OKxxKfd75YZ8rrqMfGFowEr7wuL/s320/Braiser%20Caramel%20oveni.jpg" width="320" /></span><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"></span></p><p class="MsoNormal"><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPja5i9pPrUxSfj95_KiANKSAbPS78PqYgMvm5hzHGwNXBWGe1IrHkUu1Geh0dqOgI3-1yZ2sbP4QvcqNNFlp9vmujTVGribO4oVCvwUcz1FelrJ5aXl9cMOG_0YNYIqoUqfdu5Lp3FAojRJWxa_J-ohUafNpdkkXYQMqMGBUfCsSCf2M483l3ZppgFbqd/s4160/Chicken%20GUmboi.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPja5i9pPrUxSfj95_KiANKSAbPS78PqYgMvm5hzHGwNXBWGe1IrHkUu1Geh0dqOgI3-1yZ2sbP4QvcqNNFlp9vmujTVGribO4oVCvwUcz1FelrJ5aXl9cMOG_0YNYIqoUqfdu5Lp3FAojRJWxa_J-ohUafNpdkkXYQMqMGBUfCsSCf2M483l3ZppgFbqd/s320/Chicken%20GUmboi.jpg" width="320" /></a></span></p><p class="MsoNormal"><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;">Serve with Louisiana hot sauce... <br /></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl9qEIeg9q9zUp8Nh_mtNNubH1kbozonMJP4a4q47C5NAQeaN4bQ3ei24S4jXAada0jTsbEeXT52cJZlmZR35KPZvXgqSgWJV7vSV0DwuYUEzb-W-kiuj_NQCIUV5_Txf0-mjDeL9yY8Qf6JhM7AxIRrvTXfXWUtstRU3iSbiAQsCaaKhKQ7VdP_HXNzcF/s4160/CHicken%20Gumboiiv.jpg" style="background-color: #444444; color: white; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjl9qEIeg9q9zUp8Nh_mtNNubH1kbozonMJP4a4q47C5NAQeaN4bQ3ei24S4jXAada0jTsbEeXT52cJZlmZR35KPZvXgqSgWJV7vSV0DwuYUEzb-W-kiuj_NQCIUV5_Txf0-mjDeL9yY8Qf6JhM7AxIRrvTXfXWUtstRU3iSbiAQsCaaKhKQ7VdP_HXNzcF/s320/CHicken%20Gumboiiv.jpg" width="320" /></a></span></div><span style="background-color: #444444; color: white; font-size: small;"><br /><br /><span style="font-family: inherit;"><i>~ Tutti a Tavola!<br /></i></span></span><p></p><p class="MsoNormal"><span style="background-color: #444444; color: white; font-size: small; line-height: 107%;"><span style="font-family: inherit;"><br /></span></span></p>
dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-83337998453756777862024-01-23T15:21:00.000-08:002024-01-23T15:23:22.586-08:00Brainy Liver and Onions with grape tomatoes... "Foie de Veau a la Lyonnaise". <p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhQm4HkfB2WTCQcngnj6YykW7vuQm-dsMaVqMOT_Exe3lDmHUAbVazfTqY0aAo1ocCeFudFhhzT2HH5Bntbbw5JpyV9eNuxDlEoI5M7aaiCQ7BD6X-7v7SaTIMev1uYV1VFon0JVwxcEgp/s1600/Cafe+French+Traditional.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1064" data-original-width="1600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhQm4HkfB2WTCQcngnj6YykW7vuQm-dsMaVqMOT_Exe3lDmHUAbVazfTqY0aAo1ocCeFudFhhzT2HH5Bntbbw5JpyV9eNuxDlEoI5M7aaiCQ7BD6X-7v7SaTIMev1uYV1VFon0JVwxcEgp/s320/Cafe+French+Traditional.jpg" width="320" /></a></div><p>Ah... bon appetit!</p><p>Who doesn't like liver and onions? If you don't, its probably because you are not using quality calves liver
but rather pork. Yes, it matter. Calves liver is from veal or very young
beef. And, the French make it the best ~ "Foie de Veau a la
Lyonnaise". <br /></p><p>
In France, Lyon and the surrounding Lyonnais district have competed for centuries
with Paris to be first in food. Paris is chic, sophisticated, refined;
Lyon goes for hearty, accessible country cooking that is easy to love. That is why liver and onions comes out of this district. </p><p>To begin, saute one large onion and grape or cherry tomatoes in olive
oil until browned on edges. Then push aside and add your calves liver.
Brown uncovered and then cover (tossing in dried herbs) for the last 6-8
min to achieve a delicious rich au jus. </p><p></p><div class="separator" style="clear: both; text-align: center;">
<img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjW4qdSIEoZPLnwJvqqv8P4UecYLrspW7HDTEoqMCrw7yHl0rT5ZlEomJNaInGu32BsiR-cZSZ2u0gbuUVZlUE7Ho4Hb9FecjgjQEezBt_rpt_qMOYcPwfS1laNlFiy2pucxKa6ppfFOIuH/s320/DSC05164.JPG" width="320" /></div><p></p><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk4a2wiEbPVVFSmpnpxOZDJ_c3a4FDfB3yMxFyDT5bNEahXQoJRU-cLUeArgTCLEaWERZ7bmK3ZW_VQynKAafzjPsWyYYCvTEgIDUTSc7sn5GUvC_fQflmNy0GHL3TLTA73U7Q37YAZvMj/s1600/DSC05166.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhk4a2wiEbPVVFSmpnpxOZDJ_c3a4FDfB3yMxFyDT5bNEahXQoJRU-cLUeArgTCLEaWERZ7bmK3ZW_VQynKAafzjPsWyYYCvTEgIDUTSc7sn5GUvC_fQflmNy0GHL3TLTA73U7Q37YAZvMj/s320/DSC05166.JPG" width="320" /></a>
</p>
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<br />
<i> ~ Tutti a Tavola!</i><br />
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dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-14311929604413695482024-01-17T19:32:00.000-08:002024-01-18T09:12:10.319-08:00Brainy International Hot and Spicy Food Day...<p><br /><br /></p><i style="font-family: Dancing Script;"><b><span style="font-size: small;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeHkH0NDBe6evyJAUueCWjpnNp4WflXeP67mqOnHm4J_O7Npw7I8j-u4S59UIstT9orb4Ivfl5_lYMKKD5rFJ4stft5DGQb2QjxA32vedvjVLoBBXz7jL0iIpDIi2KzVu7tIMk9eAPgSQW8XpyTA6K_yea6gFLjDjoldnmINvYQm4N9XHKwX-wKlMjfwYm/s310/images%20(1).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="162" data-original-width="310" height="205" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgeHkH0NDBe6evyJAUueCWjpnNp4WflXeP67mqOnHm4J_O7Npw7I8j-u4S59UIstT9orb4Ivfl5_lYMKKD5rFJ4stft5DGQb2QjxA32vedvjVLoBBXz7jL0iIpDIi2KzVu7tIMk9eAPgSQW8XpyTA6K_yea6gFLjDjoldnmINvYQm4N9XHKwX-wKlMjfwYm/w370-h205/images%20(1).jpg" width="370" /></a></div><br /></span></b></i><p></p><p><i style="font-family: Dancing Script;"><b><span style="font-size: x-large;">INSPIRATION ~ </span></b></i></p><p>Check out all the Brainy dishes you can make at home that are a hot and spicy celebration of cooking. </p><p>Next, decide the way you would like to make them. That's what I do when I see a recipe or just a photo. They key is to know what your taste buds love: sweet, salty or savory. Use the spices you know and love using them in new ways by adding a twist of lemon or lime for example... which can offer amazing results as does a dab of red pepper paste. <br /></p><p> </p><p></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="3456" data-original-width="4608" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif5XRFPTsFNXi0ppEd9uRfeQO_BOOu4mAXyyIweWhMBT3ry-lGLaAauE052StIT6kZfWvgxt4bue3mEB1gNFY3NZXhSIlz2HEZFsdKQTI6xDsbM13_4pymkxmsN7MVQZIF9GA0_5JDLn62upjyqG9WEJnHAzsPAQrPW-Bbabrv8rMlVHh0U23PrJ385Av7/s320/Schezwan%20beef.JPG" width="320" /></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdsYxR2-q2uwxu6-QCYqZ_4_Q8uFtfBt1Z5GUG6oEfKTFFbCkHXi5CZBgbH8UED78YlMojvNzqyD_JyXtqktBUwYVruPXpSN5CAu8b5koJAYOj-rwmqdIsBHp8kOoVjNQebEBsaTP1zDdiLWRuE5fBEH8ra6OaCLaVqQLKiDdK7oPHN71qu1wIZprtxxDn/s320/Asian%20Beet%20root%20stirfry%20on%20plate.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="240" data-original-width="320" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgdsYxR2-q2uwxu6-QCYqZ_4_Q8uFtfBt1Z5GUG6oEfKTFFbCkHXi5CZBgbH8UED78YlMojvNzqyD_JyXtqktBUwYVruPXpSN5CAu8b5koJAYOj-rwmqdIsBHp8kOoVjNQebEBsaTP1zDdiLWRuE5fBEH8ra6OaCLaVqQLKiDdK7oPHN71qu1wIZprtxxDn/s1600/Asian%20Beet%20root%20stirfry%20on%20plate.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjasExA23uw0qOhK4TT2iJuPO1WAzzAIBoGqfEYKefCsjtqL-wByrIIo-pSXzHboz1C3N4uUMZd4AuKKXd7MVNX7tfQTuK8Wpgj8yar-UuXMlIp0o3IMYUiM8lYeMoTPQcnjBBtXPF3oNrGKhQCHYpw1akHiA7KaTIawis685jpUWDoDrW-hth-qgzI26d0/s1600/Asian%20Pork%20with%20Peppers.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjasExA23uw0qOhK4TT2iJuPO1WAzzAIBoGqfEYKefCsjtqL-wByrIIo-pSXzHboz1C3N4uUMZd4AuKKXd7MVNX7tfQTuK8Wpgj8yar-UuXMlIp0o3IMYUiM8lYeMoTPQcnjBBtXPF3oNrGKhQCHYpw1akHiA7KaTIawis685jpUWDoDrW-hth-qgzI26d0/s320/Asian%20Pork%20with%20Peppers.JPG" width="320" /></a></div><br /><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6-75CqcDZ9dXbDSKVe-TBVLr6RqYHaowYMUIrM2ijvpHXNS4-K_P9eEuT_WX30i5hBH6yQQuhyphenhyphensOM9be_uu2lF9KClLy5GFl1IYtJRN5ewh7oOKuwfUSW0GcnsNif8HF4vOqORiLoiQ2uAv9GrxZXjb6JUfE5FgCbbQ0w4I9DYVbNcUFQeO6AJ6Z75Af7/s4608/Chicken%20fried%20with%20peanuts%20and%20rice%20plated.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6-75CqcDZ9dXbDSKVe-TBVLr6RqYHaowYMUIrM2ijvpHXNS4-K_P9eEuT_WX30i5hBH6yQQuhyphenhyphensOM9be_uu2lF9KClLy5GFl1IYtJRN5ewh7oOKuwfUSW0GcnsNif8HF4vOqORiLoiQ2uAv9GrxZXjb6JUfE5FgCbbQ0w4I9DYVbNcUFQeO6AJ6Z75Af7/s320/Chicken%20fried%20with%20peanuts%20and%20rice%20plated.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiibZ-QRINx6Vl8qJ_5Jg3pm1H-Z2twcRpwMqqucjLcPQY90dXPbbFV9Q60ulm6afGgaoMDdd-Fbvm6AiZF8b27EcwyW3fE-WfgFBxE89qAndOMBjnGhcduTMX-nsqKZeqN64z8BRiK7rFW8HaDmlGlX2U5z3T-lEgvFqDzGdsZWmqheKXe0qJqv98LsXWb/s320/Hawaiian%20Meatball%20Stir%20Fry.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="240" data-original-width="320" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiibZ-QRINx6Vl8qJ_5Jg3pm1H-Z2twcRpwMqqucjLcPQY90dXPbbFV9Q60ulm6afGgaoMDdd-Fbvm6AiZF8b27EcwyW3fE-WfgFBxE89qAndOMBjnGhcduTMX-nsqKZeqN64z8BRiK7rFW8HaDmlGlX2U5z3T-lEgvFqDzGdsZWmqheKXe0qJqv98LsXWb/s1600/Hawaiian%20Meatball%20Stir%20Fry.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD5FMWiOIAzk-PX9oHNX39VYvEtQGPMcBkR-K8yoL9BZmX5fKtUWclxoyJVEZ_VNOxjbkJXUQGaVrel0sem-8bV0GvDCsF8oR3yQwieV8jFVYzJM8VXxhraIzYecMhOyRlyPZOfUxJ8MIjD6YbdoJMdfkbENRACvBKAUnpUFoLHHARqjHTvLaEnM8NMFq2/s4608/Stir%20with%20Pork%20and%20Veggies.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjD5FMWiOIAzk-PX9oHNX39VYvEtQGPMcBkR-K8yoL9BZmX5fKtUWclxoyJVEZ_VNOxjbkJXUQGaVrel0sem-8bV0GvDCsF8oR3yQwieV8jFVYzJM8VXxhraIzYecMhOyRlyPZOfUxJ8MIjD6YbdoJMdfkbENRACvBKAUnpUFoLHHARqjHTvLaEnM8NMFq2/s320/Stir%20with%20Pork%20and%20Veggies.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC-KyDdyXnrHNJoRoLQYNRGJ3J7cDgXNtcJ2hn341VsZ9JBthZLLloJ5kuNCTL15YGR8RRF84o2akSb2Ujxgrt2bzC7hLIXhJkAgh9iuX6zhT4jsp5QSlii2-chT7TZkFD91VT1isn96DAjinI8E3KUP0HthJXCvL8thv358uDhbEaiNpYoO73xono0NPM/s4608/Thai%20Meatballs%20with%20Wild%20Rice.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhC-KyDdyXnrHNJoRoLQYNRGJ3J7cDgXNtcJ2hn341VsZ9JBthZLLloJ5kuNCTL15YGR8RRF84o2akSb2Ujxgrt2bzC7hLIXhJkAgh9iuX6zhT4jsp5QSlii2-chT7TZkFD91VT1isn96DAjinI8E3KUP0HthJXCvL8thv358uDhbEaiNpYoO73xono0NPM/s320/Thai%20Meatballs%20with%20Wild%20Rice.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIgk7QUAi0MABoJ9uoN_76frMJXGTZLSYR3cY4-vOOGil0gGh-XlMcKNMiCjsHwIYrOj8j2AVw4lH0tFEbiqk0IsNf4hbAf6RY1NYa_zteWybQH9bn-iQVhrbVHDAUklO0ySVqa_7aVrEKIY1UYm74eRuM0fvd02w-UQa0ViCCobP0_nlMNST8DMVp7OC-/s1600/Beef%20Stir%20Fry%20with%20Asparagus.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="898" data-original-width="1600" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIgk7QUAi0MABoJ9uoN_76frMJXGTZLSYR3cY4-vOOGil0gGh-XlMcKNMiCjsHwIYrOj8j2AVw4lH0tFEbiqk0IsNf4hbAf6RY1NYa_zteWybQH9bn-iQVhrbVHDAUklO0ySVqa_7aVrEKIY1UYm74eRuM0fvd02w-UQa0ViCCobP0_nlMNST8DMVp7OC-/s320/Beef%20Stir%20Fry%20with%20Asparagus.jpg" width="320" /></a></div><p></p><p>*Check out Brainy dishes by searching the Brainy Gourmet Blog. Type in the upper left search box key words: hot and spicy or Asian... <br /></p>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-62641251479473982802024-01-12T17:01:00.000-08:002024-01-12T17:07:00.724-08:00Braiser Style Drunken Chicken Marsala with Tomatoes... <p> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRZuutPfNrRcdA_jqa4ieUqRxx0cZEKaiz_CIsBjGiMqrlFFFzb6an3hhV_FPlNfeQz64UWo7Wf8Nx8d9ojd-jek1MoZO2X6TjbhiOz4JcPWXDpxK2bSvteyabIKfvdORZD9iGKPL8aMUt0JFaIwsj3WwR_57HjaizF7vbcpqfNZH3sI4ozVtGeMCszBcr/s1124/Cafe%20winter%20dining.jpeg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1124" data-original-width="1124" height="226" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRZuutPfNrRcdA_jqa4ieUqRxx0cZEKaiz_CIsBjGiMqrlFFFzb6an3hhV_FPlNfeQz64UWo7Wf8Nx8d9ojd-jek1MoZO2X6TjbhiOz4JcPWXDpxK2bSvteyabIKfvdORZD9iGKPL8aMUt0JFaIwsj3WwR_57HjaizF7vbcpqfNZH3sI4ozVtGeMCszBcr/w287-h226/Cafe%20winter%20dining.jpeg" width="287" /></a></div>Oh, you have noticed... my braiser got the best of me!<p></p><p>Drunken... well, you definitely won't get drunk. Its just a fun way of saying, add plenty of Marsala wine and even then most alcohol cooks off. </p><p>For this dish, you will need: either skinless/boneless chicken breasts or thighs (I prefer thighs for this dish), Marsala wine, chicken stock, linguine pasta, a few large sections of roasted red pepper, one large homemade jar of canned tomatoes or store bought chunky tomatoes, one onion, a couple cloves of garlic, rosemary and oregano, green and black olives, sauteed mushrooms and Parmesan cheese. </p><p>Start by sauteing one whole chopped onion and a couple cloves of garlic, in olive oil and a dollop of butter. Next, add a few large pieces of roasted red pepper from a store bought jar unless you can do it yourself on the stove top. Lay in your chicken and brown on all sides. </p><p></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmMK87h-qPOrj3vu41JSdnrIgT_UYLgMIlit8nq9Q7r_UvU1nNBuQDPm8l1ET5n0weCgvyRRgEujdcu8x8Keoro4yNAH6MORacn6JhpueF8pmbPoPRx0440TA0snLCupvmzbCVfBQqfS0F8tNlOnZ5GzSRACqm0Z4UrdLd9blQfJmt5r68-42X7Ki1ZAHK/s320/IMG_20240112_155906324_HDR.jpg" width="320" /></div><p></p><p>To that, add to that 1/2 cup of chicken stock, and 1/2 cup of Marsala wine, and your herbs (also a pinch of salt). Stir and let bubble... then add your jarred tomatoes. Cover and put into a 350f degree oven to finish cooking (45 min). </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjju9SAXpWrpHxUx8ktEB2XM87bLWo72R5Z0TsWfdO69kV4KqnEyIfBMSG3NYRX29XDB7WLkeiVAw6Rbb3ICowj-n79HRNsjTNF_2rwyb0RnbBPmAD5U12fuiMiRv-dahw7wrJruoHnfII5WpSoE0GygzOQjFUt1l1bBWP7xGS8pK58u9vT3nL3sNFko7yP/s4160/IMG_20240112_161145854.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjju9SAXpWrpHxUx8ktEB2XM87bLWo72R5Z0TsWfdO69kV4KqnEyIfBMSG3NYRX29XDB7WLkeiVAw6Rbb3ICowj-n79HRNsjTNF_2rwyb0RnbBPmAD5U12fuiMiRv-dahw7wrJruoHnfII5WpSoE0GygzOQjFUt1l1bBWP7xGS8pK58u9vT3nL3sNFko7yP/s320/IMG_20240112_161145854.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkQWmpqb730nvv2eRt3CbshyphenhyphenpMz_pLGbzRrONZ5Mnwi56T3nSYkgf6rdcwwI9cffP5x7wxu5c7oioAdCzK-RT0cFdS-hEq2pV54mlROuARwazTXoaef_N2ttMd6CVmjr51cH7KPhZ-c1qzrd52w1ApqY0drVq0wMC4Emkl7leTku8yczUDKfeh555LK49_/s4160/Braiser%20Caramel%20oven.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkQWmpqb730nvv2eRt3CbshyphenhyphenpMz_pLGbzRrONZ5Mnwi56T3nSYkgf6rdcwwI9cffP5x7wxu5c7oioAdCzK-RT0cFdS-hEq2pV54mlROuARwazTXoaef_N2ttMd6CVmjr51cH7KPhZ-c1qzrd52w1ApqY0drVq0wMC4Emkl7leTku8yczUDKfeh555LK49_/s320/Braiser%20Caramel%20oven.jpg" width="320" /></a></div><p>In this time, prepare your linguine pasta. Now, there are a number of very good variations out there with a lot more ingredients. But, the key for this dish is the Marsala wine and tomatoes. </p><p>Also, I like to top off the final presentation with a drizzle of clarified (hot melted) butter or olive oil along with the green and/or black olives and mushrooms on the side. That's only because we have a few family members that don't like such things blended. </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmLt2j6derfp5G0zeYFPbeszoo7hqJMnEYXR3qHLo0XFAc0ejnZGuCkpa_vxIqZ3QIrczBT6wEhYahiI9C6uzQXAgwqZA6hy0EveXX7YfaU0ZNZM7vwBY4PVjeA32rW6EFOEgPtGy0AMO-2dxp3P_U6oxN6KRzoDMesaXl9wDlCEx8hhzhQx1pTnjbV1WE/s4160/IMG_20240112_172552914.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmLt2j6derfp5G0zeYFPbeszoo7hqJMnEYXR3qHLo0XFAc0ejnZGuCkpa_vxIqZ3QIrczBT6wEhYahiI9C6uzQXAgwqZA6hy0EveXX7YfaU0ZNZM7vwBY4PVjeA32rW6EFOEgPtGy0AMO-2dxp3P_U6oxN6KRzoDMesaXl9wDlCEx8hhzhQx1pTnjbV1WE/s320/IMG_20240112_172552914.jpg" width="320" /></a></div>Sprinkle with plenty of grated Parmesan; and, believe me, there are delicious chunks of tender chicken buried under the pasta... the taste is amazing!<br /><p><i>~ Tutti a Tavola!</i><br /></p><p><br /></p>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-17216837372340863912024-01-04T14:43:00.000-08:002024-01-04T14:45:14.585-08:00Brainy Gourmet Hungarian Chicken Paprikash... <p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNIBHrs1jkhIRuZgx3_4qGhVkgOhFJFH9XgTS-GqUIFugV9lU6zI8Pt9xVaSR5PP_RLBV0bemA4KLFkIS0p8CyxFPfHpD41kLcjQlJdqxRRkzKBG-hA5rc4U7OiPH86VPEYZNIwE9Ixr0mLKHFmNSO9jPusPe7DOr0YIqFyxhAS5Z1doenE_FD4m13umH0/s1240/CAFE-Budapest%20ORCHESTRA1%20(1).jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="572" data-original-width="1240" height="148" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNIBHrs1jkhIRuZgx3_4qGhVkgOhFJFH9XgTS-GqUIFugV9lU6zI8Pt9xVaSR5PP_RLBV0bemA4KLFkIS0p8CyxFPfHpD41kLcjQlJdqxRRkzKBG-hA5rc4U7OiPH86VPEYZNIwE9Ixr0mLKHFmNSO9jPusPe7DOr0YIqFyxhAS5Z1doenE_FD4m13umH0/s320/CAFE-Budapest%20ORCHESTRA1%20(1).jpg" width="320" /></a><br /><br /><br />What is Chicken paprikash? Well, its one of the most famous and beloved of all Hungarian dishes. <br /><br />What is brainy is that you can use any chicken pieces you prefer: legs, wings, thighs, breasts...Just brown in butter along with chopped onions and a substantial dash of paprika. Then mix in or serve with a little or a lot of sour cream. Again, for this uncomplicated dish: chicken, onions, butter, 'chicken' stock, paprika, salt, sour cream. <br /><br />To begin, saute one large chopped onion in two tbs of butter and a little olive oil too (if you like). Next, push aside the onion and lay in your chicken pieces. Brown on both sides. Next, add a pinch of salt and 1/2 cup of chicken stock. Then, add your paprika. Let this mixture simmer for at least 20 min. depending on the size of your chicken pieces. <br /><br />Lastly, add a large dollop of sour cream (or on the table) and simmer on low while you boil as much rice or 'wide' egg noodle pasta or potatoes as you want/need per guest. <br /><br /> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR_eTEZZh6QLq7-Arc26-uWCTzF5wf4yK4bS2Axd3BO6WzmOPP8y4l4VtGMMPn2_jvFB7n0m_mm1zngykHGSrpSU4b5iSG-NqxJRkCer40KJGYZUyIHuz4rN3EYXGTeXH85kUffPECZuMG4PK2A9k3bI8JrzeIEneigZeI-8o5e39OpdZ58XxHbOueeniN/s4608/Chicken%20Paprikash%20in%20skillet.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjR_eTEZZh6QLq7-Arc26-uWCTzF5wf4yK4bS2Axd3BO6WzmOPP8y4l4VtGMMPn2_jvFB7n0m_mm1zngykHGSrpSU4b5iSG-NqxJRkCer40KJGYZUyIHuz4rN3EYXGTeXH85kUffPECZuMG4PK2A9k3bI8JrzeIEneigZeI-8o5e39OpdZ58XxHbOueeniN/s320/Chicken%20Paprikash%20in%20skillet.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitGLO-58O2gcFpecC8klhP2d4V1yZT6GKNzNCe21XY0ng7tdsy7ljYMWkTkntat3eQauBIQv6CMNkP3mKTgUWENQW4c-SuooLEWN0qIx3TTOWxIGwjcG3V1rVvFv2H1ojVxg4Y1MZ55uurLhGq51LB0hWICUt-P1P5H1-Z3xFiAIMNTFV7wBfYR3q4OtIC/s4608/Chicken%20Papirkashplatter.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEitGLO-58O2gcFpecC8klhP2d4V1yZT6GKNzNCe21XY0ng7tdsy7ljYMWkTkntat3eQauBIQv6CMNkP3mKTgUWENQW4c-SuooLEWN0qIx3TTOWxIGwjcG3V1rVvFv2H1ojVxg4Y1MZ55uurLhGq51LB0hWICUt-P1P5H1-Z3xFiAIMNTFV7wBfYR3q4OtIC/s320/Chicken%20Papirkashplatter.JPG" width="320" /></a></div><br /><br /><br />~ Tutti a Tavola!<p></p><br />dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-83176259946786529512023-12-28T16:48:00.000-08:002023-12-28T16:50:38.301-08:00Brainy Braiser Black Beans and Ham... <div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0rCvjyQMKp6j8jjKCAkVGdwpJi2SwVYv_9eLeit2_3kYsYjJ64kfD3fDhLUcWH1YcpKTHGJbIh-BEzYBy4Hk0B4eXkn4VzRbJ4CAlb-I7sk9BxF5ixl9-Ge8AcVPRKxo-fmHzP0JgTBf3bh9xjHDiXagr3Yz_Fq-rJ4jS4q6etmuReZhL7TdChfbhV2UG/s260/Cafe%20Austin%20Tex%20Mex.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="194" data-original-width="260" height="207" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0rCvjyQMKp6j8jjKCAkVGdwpJi2SwVYv_9eLeit2_3kYsYjJ64kfD3fDhLUcWH1YcpKTHGJbIh-BEzYBy4Hk0B4eXkn4VzRbJ4CAlb-I7sk9BxF5ixl9-Ge8AcVPRKxo-fmHzP0JgTBf3bh9xjHDiXagr3Yz_Fq-rJ4jS4q6etmuReZhL7TdChfbhV2UG/w326-h207/Cafe%20Austin%20Tex%20Mex.jpg" width="326" /></a></div><p>Another braiser night at the Brainy Gourmet and this time its to use up the leftover Christmas Day ham. Some Texans claim this dish is an authentic Austin Tex-Mex... and other states here and there claim it as Cajun, French cassoulet and or English casserole using "white" navy beans. In any case...For this dish you will need: </p><p><!--[if gte mso 9]><xml>
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</p><ul style="margin-top: 0in;" type="disc"><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">3 cans
(15 ounces each) black beans, rinsed and drained</li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">2 cans
(14-1/2 ounces each) beef broth</li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">1 can
(14-1/2 ounces) diced tomatoes, undrained</li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">1-1/2
cups cubed fully cooked ham</li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">1 can
(4 ounces) chopped green chiles</li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">1/4
cup Marsala wine<br /></li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">1
large onion, chopped</li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">3
garlic cloves, minced</li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">1
teaspoon dried oregano</li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">1
teaspoon dried thyme</li><li class="MsoNormal" style="mso-list: l0 level1 lfo1; tab-stops: list .5in;">1
teaspoon pepper </li></ul><p>To prepare, start by sauteing the onion in a bit of olive oil. Add garlic, chiles, and seasonings/spices to that and then the ham, the wine, the tomatoes, beef broth, and beans. Also, in the meantime, prepare as much white rice as you will need to serve per guest. <br /></p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9fiZAk2kF-CDqyz_yIGR5cNVkC8HnmZNNcUHvA5eJ8UfV_XB0PB_m0Kc-fIecI-cpukySmuNQFUqfAC-iqEhwPvQoeDnUHtiY7EYFCP6MTXFRl-q0MwePx2xRpKA9Tss1qS47D7bfRNqMDcRexbPldVG_SWR7oAzWrlx_JEguZoYtyw4sH52skwTeTme_/s4160/IMG_20231228_161312924_HDR.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9fiZAk2kF-CDqyz_yIGR5cNVkC8HnmZNNcUHvA5eJ8UfV_XB0PB_m0Kc-fIecI-cpukySmuNQFUqfAC-iqEhwPvQoeDnUHtiY7EYFCP6MTXFRl-q0MwePx2xRpKA9Tss1qS47D7bfRNqMDcRexbPldVG_SWR7oAzWrlx_JEguZoYtyw4sH52skwTeTme_/s320/IMG_20231228_161312924_HDR.jpg" width="320" /></a><br /><br /><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxBOKm8OJUKr90ewcazpko9mY-ypr8Q5_4Ejtcjz6njgjD7c9jOfxDymOsQa05o7ZdOgCoPRnKOUo2FMfoloHPCpCZ1Sb1hIb9YYRm9cGJ2FCx5PXEo1swa5hyphenhyphennWe-Ct-531DTRppxmi94hmB2gW2-2iEf8wxJDFerPiGHOqPZngJsFpLpAHK10a1-o8Ag/s4160/IMG_20231228_161706872_HDR.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhxBOKm8OJUKr90ewcazpko9mY-ypr8Q5_4Ejtcjz6njgjD7c9jOfxDymOsQa05o7ZdOgCoPRnKOUo2FMfoloHPCpCZ1Sb1hIb9YYRm9cGJ2FCx5PXEo1swa5hyphenhyphennWe-Ct-531DTRppxmi94hmB2gW2-2iEf8wxJDFerPiGHOqPZngJsFpLpAHK10a1-o8Ag/s320/IMG_20231228_161706872_HDR.jpg" width="320" /></a></div></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2IHGeetBhe9Pd0eL09vpGXtFrlfLt2ciKG3D4e1f6OzgQlncCajk9EfIFSixJGQNCvStLcPNluq1NUbEHpIXZ7y-VBbgg6tZUBR44gplgstYE27S7FHhZpK4IXEXYa8kSFHaZlrr2NJ3n-Q7WciKKemiUVZC6VdFGxfW5dMXIXP85nT7TTpld_SFP4aJR/s4160/Black%20Beans%20and%20Ham%20Braiser.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2IHGeetBhe9Pd0eL09vpGXtFrlfLt2ciKG3D4e1f6OzgQlncCajk9EfIFSixJGQNCvStLcPNluq1NUbEHpIXZ7y-VBbgg6tZUBR44gplgstYE27S7FHhZpK4IXEXYa8kSFHaZlrr2NJ3n-Q7WciKKemiUVZC6VdFGxfW5dMXIXP85nT7TTpld_SFP4aJR/s320/Black%20Beans%20and%20Ham%20Braiser.jpg" width="320" /></a></div><p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYcXDkz42gERSJf1buNEpYtaNtNNcZezbz0D_OeDm6rltkHMZYA4SHvzy3zcvnflUMaeoAJ9cHBZMWQohwPoelnRBY6Ih9YDEXD-DHcczrsO-gXKdq23MuDVRWbV8PHKuNWEHdLFUB7kv9OQcLFc0XcyNBAdXbfJYxsTDXG4YAGRf6DaftsN9mFIujYNUL/s4160/IMG_20231228_162458405.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYcXDkz42gERSJf1buNEpYtaNtNNcZezbz0D_OeDm6rltkHMZYA4SHvzy3zcvnflUMaeoAJ9cHBZMWQohwPoelnRBY6Ih9YDEXD-DHcczrsO-gXKdq23MuDVRWbV8PHKuNWEHdLFUB7kv9OQcLFc0XcyNBAdXbfJYxsTDXG4YAGRf6DaftsN9mFIujYNUL/s320/IMG_20231228_162458405.jpg" width="320" /></a></p><p>Put in the oven at 350f for 30-40 min.<br /></p><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzzvadj74BitCiiUdWuHmeanwbzllx_3cWkB9J3ynejl4rZTmukmMbnO0qrOGBTp5woso5glE1Z9PPDd94y_zLEv1Tcd-1R-4ajCEBtFT7JnFMXFDN_sxGLw5glZMv9CX7xCHZewEaMKrlTX58B3Bfe_61UQUAuEVjNOooFQLb6RpH6MOUMcF_io-8npbY/s4160/Black%20Beans%20and%20Braiser%20Hami.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzzvadj74BitCiiUdWuHmeanwbzllx_3cWkB9J3ynejl4rZTmukmMbnO0qrOGBTp5woso5glE1Z9PPDd94y_zLEv1Tcd-1R-4ajCEBtFT7JnFMXFDN_sxGLw5glZMv9CX7xCHZewEaMKrlTX58B3Bfe_61UQUAuEVjNOooFQLb6RpH6MOUMcF_io-8npbY/s320/Black%20Beans%20and%20Braiser%20Hami.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6Wkwei8ZbjRIoB9XLtTu1SxE1zFRsHfIyBc8jl7nKaTFOMVXa5hLbTCn8G5mlLFLnLKELDnu8Ae7HTQgHqGQKf2mIBz428BkIkkj_YexfrqqFP9f3-oj4rZgS1NaEAdVbnw8PLd_OK8UdsHO5UUFLp6-h8D6A4I5zCaDZDYRlNAiUwd_jj872pcwIzyu3/s3610/Black%20Beans%20and%20Ham%20Braiser%20Platei.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3052" data-original-width="3610" height="271" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6Wkwei8ZbjRIoB9XLtTu1SxE1zFRsHfIyBc8jl7nKaTFOMVXa5hLbTCn8G5mlLFLnLKELDnu8Ae7HTQgHqGQKf2mIBz428BkIkkj_YexfrqqFP9f3-oj4rZgS1NaEAdVbnw8PLd_OK8UdsHO5UUFLp6-h8D6A4I5zCaDZDYRlNAiUwd_jj872pcwIzyu3/s320/Black%20Beans%20and%20Ham%20Braiser%20Platei.jpg" width="320" /></a></div><p> </p><p><i>~ Tutti a Tavola!</i><br /></p>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-30736569570865564382023-12-27T14:21:00.000-08:002023-12-27T15:42:03.180-08:00 Brainy Braised 'French Caramel' Chicken... <div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><span style="font-size: medium;"><!--[if gte mso 9]><xml>
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UnhideWhenUsed="true" QFormat="true" Name="heading 3"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 4"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 5"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 6"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 7"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 8"/>
<w:LsdException Locked="false" Priority="9" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="heading 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 1"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 2"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 3"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 8"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index 9"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 2"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 3"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 4"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 5"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 6"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 7"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 8"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" Name="toc 9"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="annotation text"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="header"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footer"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="index heading"/>
<w:LsdException Locked="false" Priority="35" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of figures"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="envelope address"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="footnote reference"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="table of authorities"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="List"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="1" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"/>
<w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="E-mail Signature"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Acronym"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Cite"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Preformatted"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
Name="HTML Typewriter"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="39" Name="Table Grid"/>
<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"/>
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<w:LsdException Locked="false" Priority="60" Name="Light Shading"/>
<w:LsdException Locked="false" Priority="61" Name="Light List"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"/>
<w:LsdException Locked="false" SemiHidden="true" Name="Revision"/>
<w:LsdException Locked="false" Priority="34" QFormat="true"
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<w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"/>
<w:LsdException Locked="false" Priority="30" QFormat="true"
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<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"/>
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<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"/>
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<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"/>
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<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"/>
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<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"/>
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<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"/>
<w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"/>
<w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"/>
<w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"/>
<w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"/>
<w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"/>
<w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"/>
<w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"/>
<w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"/>
<w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"/>
<w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"/>
<w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"/>
<w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"/>
<w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"/>
<w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"/>
<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="21" QFormat="true"
Name="Intense Emphasis"/>
<w:LsdException Locked="false" Priority="31" QFormat="true"
Name="Subtle Reference"/>
<w:LsdException Locked="false" Priority="32" QFormat="true"
Name="Intense Reference"/>
<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
UnhideWhenUsed="true" Name="Bibliography"/>
<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
<w:LsdException Locked="false" Priority="42" Name="Plain Table 2"/>
<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
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<p class="MsoNormal"><span style="font-family: inherit; font-size: medium;"><span style="line-height: 107%;"> <br /></span></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit; font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcjhjBUCp2Kca50T6pao10eKXmjSOy1c9WqBcCbJMbMY2NEWIazJODt2cTygXRoEVAxMCoQxfc5Sp8HhItEppU4gwXB0m0mN6iga3hUAwhMdivVT9MxqVcGnlFXb40wB_dOVZLx_epoRetJOR59t1xUfEmaZPp6JJWGjbby-5rveHzZOJ11IuBLJ2OS033/s320/Cafe%20Co%20co%20vin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="254" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhcjhjBUCp2Kca50T6pao10eKXmjSOy1c9WqBcCbJMbMY2NEWIazJODt2cTygXRoEVAxMCoQxfc5Sp8HhItEppU4gwXB0m0mN6iga3hUAwhMdivVT9MxqVcGnlFXb40wB_dOVZLx_epoRetJOR59t1xUfEmaZPp6JJWGjbby-5rveHzZOJ11IuBLJ2OS033/w354-h254/Cafe%20Co%20co%20vin.jpg" width="354" /></a></span></div><span style="font-family: inherit; font-size: medium;"><br /></span><p></p><p class="MsoNormal"><span style="font-family: inherit; font-size: medium;"><span style="line-height: 107%;">Guess what I
got for Christmas? A Braiser...</span></span></p>
<p class="MsoNormal"><span style="font-family: inherit; font-size: medium;"><span style="line-height: 107%;">Braising is
an ancient method of cooking a meat or vegetable with liquid in a covered
dish using low heat and believe it or not... has been around for at least 300,000 years, since man
learned to prepare food on the hearth.</span></span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">According to
Master Class, “braising is a combination-cooking method that starts with pan
searing followed by slow cooking in a liquid...usually in a Dutch oven or a
slow cooker until ingredients become tender. A successful braise transforms
both the ingredient being cooked and the cooking liquid itself into something
harmonious”.</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">Braisers
today are usually shallow cast iron lidded pots. They are designed to braise, which is a
process that involves cooking on a stovetop and taking the pan in and out of a
hot oven. Well-designed handles make it easier to cook in and handle the
braiser as well as clean it. </span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">For this
Braised Caramel Chicken dish, you will need: 4 servings</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">2 tablespoons
vegetable oil</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">2½ pounds
skin-on, bone-in chicken legs and thighs</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">2-4 garlic
cloves, peeled</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">⅓ cup
(packed) light brown sugar</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">¼ cup Marsala
wine</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">2 tbs of
grated ginger</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">1 cup
low-sodium chicken broth</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">¼ cup
reduced-sodium soy sauce</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">2 scallions,
or purple onion thinly sliced</span></p>
<p class="MsoNormal"><span style="font-size: medium; line-height: 107%;">To begin, place the braiser on the stovetop or range. Brown onion, garlic and ginger in olive oil until brown. Then place your chicken legs or thighs in skin side down and brown as well. <br /></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRZT7AgLbiW2eUM0mvZRjXLMFcNmssoRozBiJOk1ltimhEn5Ghe43qfiEHsqMQunUHTxKPIGkLE7VQjgsU4qR7-DRE1LmTZ3cwXn4yfal7mw-kNE3UaSa5SE1v4Ixb4SZxmuKB-OpMWbheAM-qfHVgcgJq6O5xXMGYKoXBvyHak9QbEA8Ad_fpEUqtGqPW/s320/Braiser%20Caramel%20Chicken%20i.jpg" width="320" /> </span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"> </span></div><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><img border="0" data-original-height="4160" data-original-width="3120" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjvPUpSufd2P8oLnS3xgUDuQIIMZeGdR9Yx7b4LYWzAlxRUSE3wkvhaKWFR4ClkjRJf_8TuKSt_TMXr0dVyFsFPoshE0-NVLXG8d_8rH5LYdmNw5sowZNJ2W6vZXzOLkC5q-XK5HJ-u6nCSnt-U3O0LMJntaxTHj1pvuSMTWTrF86FP8P3_qtWj_XPGOEbK/s320/Braiser%20Caramel%20Chickenii.jpg" width="240" /></span></div></div><p><span style="font-size: medium;"><br /><span style="font-family: inherit;">Lastly, add all other ingredients and let sizzle and bubble for a bit on the stove top covered... then into the oven on 350f. for about 40 -45 minutes.</span> </span></p><p><span style="font-size: medium;"><br /></span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-size: medium;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjmT38j1fxxLp7Mo-FFO9W6oAB0ukYRkUPAxpZUYI6pawAW9gWEZ_is0iAk2bZi3aMdsl_n6FRFZzIHHhVi6_IN_OQnCLuAPR7FQplvvy-I23HtR3LL1UyzvIvSdw9q24Z-RpuaavrFmh8NZaxJiz1jEZxdN-H2NhSFUA_SlQp-8eeMUwMRxa7s7TJtoG/s4160/Braiser%20Caramel%20oven.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggjmT38j1fxxLp7Mo-FFO9W6oAB0ukYRkUPAxpZUYI6pawAW9gWEZ_is0iAk2bZi3aMdsl_n6FRFZzIHHhVi6_IN_OQnCLuAPR7FQplvvy-I23HtR3LL1UyzvIvSdw9q24Z-RpuaavrFmh8NZaxJiz1jEZxdN-H2NhSFUA_SlQp-8eeMUwMRxa7s7TJtoG/s320/Braiser%20Caramel%20oven.jpg" width="320" /></a></span></div><span style="font-size: medium;"><br /><br /></span><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYfQI4979UUmrBGVptex8RE5OagbMK1N7liBhr3SOT2uK0SteMfWM93JUuMiy8RSeTlMFICqLc4XLdix_w-ji79rIPC6RIrkFWX7U0Dvb9sWzVrEwEVS5fdgpF36io-F2xG4HyBu5C99UFbrp-rbUDts4yYh1rhkHxvSuOUab66oZYpdqWPm-L1IBn_UBi/s4160/IMG_20231227_165100873.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYfQI4979UUmrBGVptex8RE5OagbMK1N7liBhr3SOT2uK0SteMfWM93JUuMiy8RSeTlMFICqLc4XLdix_w-ji79rIPC6RIrkFWX7U0Dvb9sWzVrEwEVS5fdgpF36io-F2xG4HyBu5C99UFbrp-rbUDts4yYh1rhkHxvSuOUab66oZYpdqWPm-L1IBn_UBi/s320/IMG_20231227_165100873.jpg" width="320" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzJLSTPd7VSjrzy96CytMdwweWOXNv07QixM-iUzmU-smYK3eKzYC9CaBYNRIEC5_qNfrDHTbADxPeyTN5-UFpYcVLy8USExdtHU2Hy0CXBRXabgtfzg8vzOdKaqYwKK_7xlzCaPeLa22hNqtbLHo4KXpMTOrmKx8lkzzsoyK9A57dqH34zct1L4VVPlkv/s4160/IMG_20231227_165517780.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzJLSTPd7VSjrzy96CytMdwweWOXNv07QixM-iUzmU-smYK3eKzYC9CaBYNRIEC5_qNfrDHTbADxPeyTN5-UFpYcVLy8USExdtHU2Hy0CXBRXabgtfzg8vzOdKaqYwKK_7xlzCaPeLa22hNqtbLHo4KXpMTOrmKx8lkzzsoyK9A57dqH34zct1L4VVPlkv/s320/IMG_20231227_165517780.jpg" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjppSAiArg_q-XU5CmipKrw_XMFjtyhgk7UjVySG5FtX94Zu5CxGEVst9-k7onvILwZ6dbjwnsauxG8qluhkbT7D7pK9xEekQEBCPYZuRuNGeGjsKilop1W5rWzwQ4kDGAmMBqJS9Z-sDVLcs2EyY2-SRgVmciXMUIxnLPUBdK9UPEMBXWo6evg2c_6l4ff/s4160/IMG_20231227_165321192.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjppSAiArg_q-XU5CmipKrw_XMFjtyhgk7UjVySG5FtX94Zu5CxGEVst9-k7onvILwZ6dbjwnsauxG8qluhkbT7D7pK9xEekQEBCPYZuRuNGeGjsKilop1W5rWzwQ4kDGAmMBqJS9Z-sDVLcs2EyY2-SRgVmciXMUIxnLPUBdK9UPEMBXWo6evg2c_6l4ff/s320/IMG_20231227_165321192.jpg" width="320" /></a></div><br /><br /><p><span style="font-size: medium;"><i>~ Tutti a Tavola!<br /></i></span></p>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-86470842480617113672023-12-13T07:37:00.000-08:002023-12-13T07:40:05.662-08:00Either Polish or Ukrainian... Meatballs in a White Gravy are delicious!<p> </p><p> <!--[if gte mso 9]><xml>
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</p><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkroprvLnBPT1PAXwooOe5o-f3YLSBC8-oB55GlznOrKC1taInZE6nKoEXynoEQzUcEzbD3--yksMSOlfISRffCRTnrZwJFqc_Y21OSHN6RyvrRBjH5CRwNUIRn4VahFZmyKkJ3aZp28y9ULjkMHzy_Dda3pc9r9ZYi9eyIrQoXZh_qE7ECz0OqDy4zA/s858/cafe%20rooftop.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="536" data-original-width="858" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkroprvLnBPT1PAXwooOe5o-f3YLSBC8-oB55GlznOrKC1taInZE6nKoEXynoEQzUcEzbD3--yksMSOlfISRffCRTnrZwJFqc_Y21OSHN6RyvrRBjH5CRwNUIRn4VahFZmyKkJ3aZp28y9ULjkMHzy_Dda3pc9r9ZYi9eyIrQoXZh_qE7ECz0OqDy4zA/s320/cafe%20rooftop.jpg" width="320" /></a></div>
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<br />
<span style="font-family: "times new roman" , "serif"; font-size: 12pt; line-height: 115%;">Polish meatballs are called pulpety. Fixed in sour cream with mushrooms and you have </span><span style="font-family: "times new roman" , "serif"; font-size: 12pt; line-height: 115%;"><span class="st"><i>Pulpeciki w sosie</i> śmietanowo - <i>grzybowym</i>.</span>
The meatballs are made in the same way you make them for spaghetti and
meatballs. Just use either ground
pork, beef, and veal (+ 1 egg optional). For this version, ground turkey
was used and mushrooms were omitted; only because there weren't any in
the fridge. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt; line-height: 115%;">Using
ground turkey, (can also use ground pork or veal) meatballs made the
'basic' brainy way: bread crumbs, herbs, garlic powder, a pinch of salt
and heavy cream/sour cream + one egg. First, saute chopped onion in
olive oil until browned. Add the meatballs to brown on all sides. Next,
pour in about 1/2 cup of beef stock. Let this bubble away while you
prepare the side, potatoes if you like. </span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt; line-height: 115%;">Lastly,
as the beef stock has reduced a bit, pour in 1/2 cup of heavy cream. To
thicken you can add either 1/4 cup of sour cream and or a gravy
thickening mix (flour and water -1/4 cup). Once, it is thickened, let
simmer on very low while you make potatoes, rice or wide egg noodles to
serve. Top with fresh green parsley. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBb7NGrgzEVW1_yrlY6JxhPe0V7549KhDFpHWBmCaJLrwEigawgLkJcOMm-d0VbQIH8KBlW3UU-M0fIsgYuxLdqNDJfM3EFTJZjJMW0I4-wmbJj2zSRBwsRZgSBYNz-9vaDBrBOeN1xtxA/s1600/DSC06500.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1200" data-original-width="1600" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBb7NGrgzEVW1_yrlY6JxhPe0V7549KhDFpHWBmCaJLrwEigawgLkJcOMm-d0VbQIH8KBlW3UU-M0fIsgYuxLdqNDJfM3EFTJZjJMW0I4-wmbJj2zSRBwsRZgSBYNz-9vaDBrBOeN1xtxA/s320/DSC06500.JPG" width="320" /></a></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt; line-height: 115%;"><br /></span></div>
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<span style="font-family: "times new roman" , "serif"; font-size: 12pt; line-height: 115%;"><i>~ Tutti a Tavola!</i></span></div>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-75657326578472258082023-11-29T17:00:00.000-08:002023-11-29T17:00:08.144-08:00Brainy Gnocchi with Sausage in Tomato Sauce... <p> </p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="450" data-original-width="800" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhedFJtY4ejxu9ZttqRzhTVEaEedR6n6bBDmFWA1PxKNXoY5n8z4oVtIh0ZrwSBFpD6MHShf5rHJ86xTozr6q_dxkMlg3qADcHQcAZh3DtaFJZtqernZ-Ui1viLhqBblAcZZgOXmBWaYsP39OCGy4V4PwDj8Lad626ykzS1-qNmwa1GdnkEDwW29iLPcbgm/s320/Cafe%20Asiago.jpg" width="320" /></div><p></p><div class="separator" style="clear: both; text-align: center;"><div style="text-align: left;">Gnocchi with sausage in tomatoes with basil and onion... </div><p style="text-align: left;">Its
time consuming to make gnocchi (a lazy pierogi or potato dumpling) from
scratch but worthwhile. However, if you don't have time, there are
excellent imported brands (Organic and GMO free) that are as close to
grandma's as possible. </p><p style="text-align: left;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1W4VR-1qu_RoUoOUi5bTC9lVjxw3Q5-MB5BkSU61ng94Zkk4JPaoZSZvAjS4JAk9fDNCnuT8RBIKhZsu2LricF035vDQOnTi3M7ZO3HmxWSGWJ40TJ8Oiwku7_DdfvlvswG3Ab4tvCP4J/s1100/dough-and-uncooked-gnocchi.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="735" data-original-width="1100" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1W4VR-1qu_RoUoOUi5bTC9lVjxw3Q5-MB5BkSU61ng94Zkk4JPaoZSZvAjS4JAk9fDNCnuT8RBIKhZsu2LricF035vDQOnTi3M7ZO3HmxWSGWJ40TJ8Oiwku7_DdfvlvswG3Ab4tvCP4J/s320/dough-and-uncooked-gnocchi.jpg" width="320" /></a></p><p style="text-align: left;">If you opt for deli bought gnocchi, then all you have to do is make a sauce by
sauteing Italian sausage, chopped onion, and herbs; then adding tomatoes,
diced or crushed, to simmer while you boil the gnocchi. </p><p style="text-align: left;">Its that easy...</p> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWM9qLBFgBMNbtitTfE0y-XWIS6Qdyj8GKPwXpg2_0kj4wAIHovn3ivbBKidANtSoQ-SvbNP9yi5V2XAy3Q7jQE8ipB1dQvSoPyxeZzx7pd2sy4ZtWXXTgBnm6a1upWIRJaNu6BV_vBsBq/s4608/Sausage+with+Gnocchi.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWM9qLBFgBMNbtitTfE0y-XWIS6Qdyj8GKPwXpg2_0kj4wAIHovn3ivbBKidANtSoQ-SvbNP9yi5V2XAy3Q7jQE8ipB1dQvSoPyxeZzx7pd2sy4ZtWXXTgBnm6a1upWIRJaNu6BV_vBsBq/s320/Sausage+with+Gnocchi.JPG" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoGMUTK9W2rmCQxpCcGUwx3wU7yb2_CPAiLQ8EKXxlej4QFnS-Y-ZVgVJfBvNlG1d8hm1RK8_V8aBwKLSzvsiNqn629Y5DidqF9W-wBqDgQTHJRfk8HrNEBRMLWy8sDBPsy8spmq1bB51q/s4608/Sausauge+on+empty+plater.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3456" data-original-width="4608" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoGMUTK9W2rmCQxpCcGUwx3wU7yb2_CPAiLQ8EKXxlej4QFnS-Y-ZVgVJfBvNlG1d8hm1RK8_V8aBwKLSzvsiNqn629Y5DidqF9W-wBqDgQTHJRfk8HrNEBRMLWy8sDBPsy8spmq1bB51q/s320/Sausauge+on+empty+plater.JPG" width="320" /></a></div><p></p><p><i> </i></p><p><i>~ Tutti a Tavola!</i><br /></p><p> <br /></p>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-26237272887711810562023-11-27T16:04:00.000-08:002023-11-27T16:07:25.419-08:00Brainy Tuna Alfredo... Roman Style<p> <br />
</p><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBynu52TKzpbnLFVjPlvi0Wo8F_wcHMn78YSgulsdwSdbH2Uxg8cwhcClHfnHyE5uljcCONfhecnkw2LG1jTkhp0MKaNrqJJCZY0OKTzdzMFlBV2gIqKnp7AhKACccvGCP4vZ-19ESvQs/s1600/colosseum-of-rome-at-night.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="187" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBynu52TKzpbnLFVjPlvi0Wo8F_wcHMn78YSgulsdwSdbH2Uxg8cwhcClHfnHyE5uljcCONfhecnkw2LG1jTkhp0MKaNrqJJCZY0OKTzdzMFlBV2gIqKnp7AhKACccvGCP4vZ-19ESvQs/s320/colosseum-of-rome-at-night.jpg" width="320" /></a></div><p>
<br />Fettuccine Alfredo with tuna if you please; its Roman style...</p><p>A friend gave me this recipe from when she was spending time in Rome with a chef. Now, I don't know if its Roman or not but it certainly tastes delicious. If anything, its from Rome with love!<br /></p><p>You will need two cans of tuna in oil (if you prefer, use fresh tuna
steaks, broken apart). One onion, heavy cream, sour cream, fettuccine
pasta, and Parmesan cheese. Begin by sauteing one whole chopped onion in
olive oil on med. heat until you see brown edges. To that add the two
cans of tuna, undrained. Stir while it bubbles along.<br />
<br />
In the meantime, prepare a stock pot of salted water to boil the pasta.
Returning to the tuna Alfredo sauce, add 1/4 cup of heavy cream and the
same of sour cream. Stir until well blended. Finally, add dried herbs:
rosemary, mint and oregano. Let the sauce simmer covered on low heat
until the pasta is ready to serve. <br />
<br />
When the pasta is tender, drain, rinse and pour onto serving platter.
Ladle the sauce over the top, sprinkle with Parmesan and serve.<br />
<br />
</p><div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtC73E7MpRsMtEz-Z4pAQPY-uuxkgDTaFJ2pOSK0yTQefhI7bvG1gOcYLoYf3-GDVuxddVpPVmwBCq_uLSRRZiO0wi-s3Cf8a2HJR6VCxVpTz_kB-Ic4leNYV44LPkHyRibnV3vyBGtV4/s1600/Colosseum-taly-Rome-Landscape.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtC73E7MpRsMtEz-Z4pAQPY-uuxkgDTaFJ2pOSK0yTQefhI7bvG1gOcYLoYf3-GDVuxddVpPVmwBCq_uLSRRZiO0wi-s3Cf8a2HJR6VCxVpTz_kB-Ic4leNYV44LPkHyRibnV3vyBGtV4/s320/Colosseum-taly-Rome-Landscape.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPDaxHMkt8jP__0hcz9_0rEjDE9ZnUh8_cSxeUWYnSyXHTOQjVzTVw4mCADHSvq4yymDmM-1XcBC5irvPV4zBYGUKLJqjWKaPTyoXJY2xf0vaeOHkjL_SJiG5g_em4-6fQ2QUECdlqhBk/s1600/Alfredo+with+Tomato+Pasta.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="199" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPDaxHMkt8jP__0hcz9_0rEjDE9ZnUh8_cSxeUWYnSyXHTOQjVzTVw4mCADHSvq4yymDmM-1XcBC5irvPV4zBYGUKLJqjWKaPTyoXJY2xf0vaeOHkjL_SJiG5g_em4-6fQ2QUECdlqhBk/s320/Alfredo+with+Tomato+Pasta.jpg" width="320" /></a></div>*try infused pasta with carrot, tomato, or spinach for a splash of color!<br />
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<br />
<i>~ Tutti a Tavola! </i><br />
<br /><br />dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-71440410723813610182023-11-18T16:21:00.000-08:002023-11-18T16:56:21.932-08:00Brainy Chicken Thighs with Mole Sauce and Spanish Rice... <!--[if gte mso 9]><xml>
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="19" QFormat="true"
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<w:LsdException Locked="false" Priority="31" QFormat="true"
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<w:LsdException Locked="false" Priority="32" QFormat="true"
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<w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"/>
<w:LsdException Locked="false" Priority="37" SemiHidden="true"
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<w:LsdException Locked="false" Priority="39" SemiHidden="true"
UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"/>
<w:LsdException Locked="false" Priority="41" Name="Plain Table 1"/>
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<w:LsdException Locked="false" Priority="43" Name="Plain Table 3"/>
<w:LsdException Locked="false" Priority="44" Name="Plain Table 4"/>
<w:LsdException Locked="false" Priority="45" Name="Plain Table 5"/>
<w:LsdException Locked="false" Priority="40" Name="Grid Table Light"/>
<w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"/>
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<w:LsdException Locked="false" Priority="48" Name="Grid Table 3"/>
<w:LsdException Locked="false" Priority="49" Name="Grid Table 4"/>
<w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"/>
<w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"/>
<w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"/>
<w:LsdException Locked="false" Priority="46"
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<p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;"> </span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: inherit; font-size: small; line-height: 107%;"><img border="0" data-original-height="800" data-original-width="1200" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTw8qXr8Pt8g4Cu1BZnLAUJiCMmIsRjOtQWeU26-VrdENaNGkjsuQ0pPSCyRxmZQ_uveT53pfpCWeAtpGsPV-b-PporuO14FolPb1ZP0qtaLnZe_O0HGtis9inTtknyDa7qv6WjFXerauAQpIL_oa2Fv2-V6Lq0spBZL9lasRtIfUXDnt8OdBJYFo5BQ9O/s320/cafe%20Mexicani.jpg" width="320" /></span></div><p></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;">Mole (Moe lay) sauce
is a Mexican sauce made primarily with chilies, nuts, spices and chocolate.
Which makes this sauce especially rich and flavorful. It can also be used as a
marinade. </span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;">For this dish you will need as many skinless/boneless chicken thighs as per guest at the dinner table. Also, you will need: long grain white rice, red pepper flakes, oregano, cinnamon, almonds or walnuts, mini semi-sweet morsels, and chili paste (optional - vanilla extract and Marsala wine). <br /></span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;">To begin, pre-heat your oven to 375. Prepare the chicken thighs by placing them in a long glass baking dish drizzled with olive oil. Roll them over a few times, sprinkle lightly with garlic powder, sea salt, paprika, and cinnamon. Bake at 350 until golden brown. </span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;">In the meantime, boil until tender as much rice as you will need. Drain and mix rice with a huge splash of olive oil, and a huge dash of paprika and chili paste to taste... then set the rice aside in warmer. </span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;">When the chicken is golden brown, remove from oven. Pour over the top a few dashes of Marsala wine, a couple drops of vanilla extract, along with a dollop of butter, and a handful of chocolate morsels as well as a dash of red pepper flakes, oregano and chopped nuts (optional as well). Return to oven til melted. </span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;"> </span><span style="font-family: inherit; font-size: small; line-height: 107%;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA7GcMCm8CNhMTrWlo-6X3p0DKC2OaKnU_RU4u4zrcrPxOcrE1A8Z1ii6YF3ToL-PjX7vxCT8mfixlpFvHydWcdeaHgbpl5tEKN7iJ9yF6384MxhCuMpemjk-RdmCbkK5CAowDEJVzq_wc2J1myI1ATTU4ADb0Y1jGz4pTqdVKmZ9b9Te_kPz_KRbmoT2-/s4160/Chicken%20with%20Mole%20saucei.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgA7GcMCm8CNhMTrWlo-6X3p0DKC2OaKnU_RU4u4zrcrPxOcrE1A8Z1ii6YF3ToL-PjX7vxCT8mfixlpFvHydWcdeaHgbpl5tEKN7iJ9yF6384MxhCuMpemjk-RdmCbkK5CAowDEJVzq_wc2J1myI1ATTU4ADb0Y1jGz4pTqdVKmZ9b9Te_kPz_KRbmoT2-/s320/Chicken%20with%20Mole%20saucei.jpg" width="320" /></a> </span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;">Lastly, remove the chicken from the oven, take a kitchen brush and blend the chocolaty mole sauce smoothing it over the chicken. Take a serving platter, line with spinach leaves, dump out the rice and then the chicken. Use a spatula to gather the mole sauce for a separate bowl adding a dash of hot sauce/Tabasco to it. </span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;"> </span><span style="font-family: inherit; font-size: small; line-height: 107%;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY49bNTvz7m47xfK_SQJmQ5fhl_bTEkduHY0Z6vCuP0mzE6a7986_0Sa-qxE7BsBS3LtQ0qNyo_yulU0lzrJLwBIrMcR_NEOXqNpJUll6A66R8EuRWwCXlrCrmBRcx7eoxDESM61E5IR1jIImlMVhbPWBp6_3EosP6H8pcj2Ik7iCQFObpVFcyPoF5xN_m/s4160/Chicken%20with%20Mole%20sauceiii.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY49bNTvz7m47xfK_SQJmQ5fhl_bTEkduHY0Z6vCuP0mzE6a7986_0Sa-qxE7BsBS3LtQ0qNyo_yulU0lzrJLwBIrMcR_NEOXqNpJUll6A66R8EuRWwCXlrCrmBRcx7eoxDESM61E5IR1jIImlMVhbPWBp6_3EosP6H8pcj2Ik7iCQFObpVFcyPoF5xN_m/s320/Chicken%20with%20Mole%20sauceiii.jpg" width="320" /></a></span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;"></span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;"></span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;"></span></p><p class="MsoNormal"><i><span style="font-family: inherit; font-size: small; line-height: 107%;"> </span><span style="font-family: inherit; font-size: small; line-height: 107%;">~ Tutti a Tavola!</span></i></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;"></span></p><p class="MsoNormal"><span style="font-family: inherit; font-size: small; line-height: 107%;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHgH_0ViYDUDGV1AM3g1fKe8qFP_8-4OcQqZcqdHVF8f3ouqQAXcglb8gCYhr2pbOwSp8q0GyBsNj0qq35Xw6Cqlh7V4s9EEmpUQCncGfL5dyIhGeVI8UWCK0mqkqqG1Qp5AaQ-rzO1eVt2m0hJEJlc3LyfxBI5hTSfRxF5-jQjV2R-1ijmYNrKj5hTeqP/s320/Chicken%20with%20Mole%20sauceii.jpg" width="320" /></span></p>
dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-54306173411620200312023-11-16T16:55:00.000-08:002023-11-16T16:59:23.368-08:00Brainy Orange Chicken with Lo Mein and Peanuts...<p><br /></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="512" data-original-width="768" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfadDiYwpyC0UWW94-SJj7PgBpTxAsGJ7lJq8AgTUMwRGPT1HZ-jO9eUSm73v7N4Kq40_LP3zwaOflPwsqYBSYu14q-dpTuzOp7g5fLWFOaChCOfhZtbZ25zj2Ism3xDpfXs1N0_HiuDPZTH_AVraO7yDvZVHaMJAY5tL7vLwFyvz-LxyBVpPTT75WBfA0/s320/Cafe%20Chinese%20Bistroi.jpg" width="320" /></div><p></p><p>Don't be disappointed ever again, cook Brainy Orange Chicken at home... </p><p>For this dish, you will need: boneless chicken breasts (as many per person), cooking oils (veg and coconut), flour, buttermilk, lo mein noodles (sub.with angel hair pasta), chicken stock, orange sauce, onion, spinach leaves, ginger, garlic and red pepper paste as well as peanuts (low sodium). </p><p>To begin, cut chicken breasts into large nugget cubes and set aside. Put one cup of buttermilk in a bowl for batter preparation. Fill a plastic bag with flour (1 cup) along with a dash of salt, garlic powder, black pepper and paprika. Put the cut chicken pieces into the buttermilk and then into the flour bag and give it a good shake. </p><p>In a large deep skillet, melt into 1 and half cups of veg oil, 2 tbs of coconut oil... more than less. Start to fry your battered chicken when oil is hot. When chicken is browned all around, remove and place in a glass baking dish. Also, preheat oven to 325. Continue to fry chicken nuggets until all have been fried and placed into the glass baking dish.Then, place in oven.</p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkaZlWn8DzeDeajG6fI_7stK0E42J18Oykf3drqMGmYR297VUXoUJg-nHHaiYXPQMOMrocwqIQfUXk00Vdib-IO9Kmmb9Q1fweQc7Ucg5xj5lGdRSCcW7lw305LQ_773wwRLCB2lgOFcsOD0mT0iA0pRd6WziGF5ksm3zHHb4whB-glVGlNV7VJ7kU_eye/s4160/Chicken%20nuggets.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkaZlWn8DzeDeajG6fI_7stK0E42J18Oykf3drqMGmYR297VUXoUJg-nHHaiYXPQMOMrocwqIQfUXk00Vdib-IO9Kmmb9Q1fweQc7Ucg5xj5lGdRSCcW7lw305LQ_773wwRLCB2lgOFcsOD0mT0iA0pRd6WziGF5ksm3zHHb4whB-glVGlNV7VJ7kU_eye/s320/Chicken%20nuggets.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: left;">Drain out the used frying oil, wipe out the skillet and prepare to cook pasta. First, stir fry chopped onion with at least or more one tbs of garlic, ginger and red pepper paste in olive oil and tbs of coconut oil. Then, break in half (one box) pasta or lo mein (dry) into the skillet and stir. Add to that 1 cup of chicken stock and 3/4 cup of water. Cook until pasta is firm or tender. Lastly, add torn up or shredded fresh spinach leaves. </div><div class="separator" style="clear: both; text-align: left;"><div style="text-align: left;"> </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc9c3QlzbfY5KnAPJAzpqAGL6IY6gHgZJ8yswBIyzIyE4kXm54Llw7nsb32YreLi1Z_yI1RNIJmvc7UguT47CWVBEVfoQ1f5SqsrIUxAGZFmzuzT6T1m-Je5RKzdm5RHhDO-ZdHCUmAf1YKlTbtejlSHTdYjcjk1KHNU_d0EOSJCtvaOj-5tiL5UuBmhyS/s4160/Stir%20Fry%20onion.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc9c3QlzbfY5KnAPJAzpqAGL6IY6gHgZJ8yswBIyzIyE4kXm54Llw7nsb32YreLi1Z_yI1RNIJmvc7UguT47CWVBEVfoQ1f5SqsrIUxAGZFmzuzT6T1m-Je5RKzdm5RHhDO-ZdHCUmAf1YKlTbtejlSHTdYjcjk1KHNU_d0EOSJCtvaOj-5tiL5UuBmhyS/s320/Stir%20Fry%20onion.jpg" width="320" /></a></div></div><div class="separator" style="clear: both; text-align: left;">Finally, take chicken from the oven and stir in orange sauce covering every piece... ladle pasta into a serving dish, top with chicken in orange sauce and top with peanuts then serve! </div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBWfAKZ50ZadK5mJ67Nv-l2WmiMGdWvb7MMMctWZlBgf9z6iddE28FCVWWXkyPxmeqPKaxFYhqZY11CHwsC8EVDoCC93BfcgPTnM8ZjKvC23ngEbwph2iuO4sPKo2k87fqPh9Sr9YBNcbZFT6TZxCObo6W1Z3Sn8itFSBqpMes7D8v7GLCvQTI_WM5dyWU/s4160/Orange%20Chickeni.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="3120" data-original-width="4160" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBWfAKZ50ZadK5mJ67Nv-l2WmiMGdWvb7MMMctWZlBgf9z6iddE28FCVWWXkyPxmeqPKaxFYhqZY11CHwsC8EVDoCC93BfcgPTnM8ZjKvC23ngEbwph2iuO4sPKo2k87fqPh9Sr9YBNcbZFT6TZxCObo6W1Z3Sn8itFSBqpMes7D8v7GLCvQTI_WM5dyWU/s320/Orange%20Chickeni.jpg" width="320" /></a></div><p></p><p style="text-align: left;"><i>~ Tutti a Tavola!</i><br /></p>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-4856054954106447962023-11-14T16:59:00.000-08:002023-11-14T17:00:01.237-08:00Brainy Bistro with a Twist... Pork Medallions in Mustard Sauce!<p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuOACVm090a-CmAMh4Esaiq_GR8mLfrwt4shMhQGFZJXuw-UL142JUT2S4EeJcORmPeWvFx3ckjhL9cMNOpKbUzNZfLa_Y5IsMsE4v-8eEOdixq23TWyb7whd3tfBz9aokLQHw3C1HjOhC2a0TZEtMZz_ndVXCMknuqPLVJSDoesK0jInli7p8fvtBbQ/s1300/cafe%20French%20Bistroi.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="865" data-original-width="1300" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuOACVm090a-CmAMh4Esaiq_GR8mLfrwt4shMhQGFZJXuw-UL142JUT2S4EeJcORmPeWvFx3ckjhL9cMNOpKbUzNZfLa_Y5IsMsE4v-8eEOdixq23TWyb7whd3tfBz9aokLQHw3C1HjOhC2a0TZEtMZz_ndVXCMknuqPLVJSDoesK0jInli7p8fvtBbQ/s320/cafe%20French%20Bistroi.jpg" width="320" /></a></div><p>For
this dish you will need: 1 pound pork loin, one whole onion, sun dried
tomatoes, dried plums, roasted red peppers and dried herbs: rosemary,
mint and oregano. Serve with either pasta, potatoes or vegetable.<br />
<br />Saute on med heat onion in olive oil until transparent, then push
aside the onion to add the pork medallions to brown. Sprinkle on some
garlic powder, red pepper flakes, paprika and dried herbs. Toss in as
many sun dried tomatoes, crisp green olives (low sodium) and sweet dried plums. </p><p>Next, add a few dashes of beef stock, 3 tbs of Dijon mustard and 1/3 cup
of heavy cream, cover and simmer for 20 min while you prepare the
potatoes, pasta or vegetable. *For an interesting twist... add a dash or two of cinnamon (optional). <br />
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<i>~ Tutti a Tavola</i>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-61640444368376437052023-11-14T08:48:00.000-08:002023-11-14T08:49:19.152-08:00Thanksgivng Change up... Lamb Chops with Rustic Potatoes and Fall Harvest Veggies!<p><br /></p><div class="separator" style="clear: both; text-align: center;"><img border="0" data-original-height="358" data-original-width="570" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjOZ_XICsWmaAG92pD-kYgpp-gku4fck4DP1H_vcTigmMRNiDn09omGgTXcAx7visIsDtDkABCSmSq3a0FJzR9y-M7yPUTsi7ZPAYJ2YTH_dR91Ac8b4GmqzJGEW6EirSeqZCvfBomAozC0/s320/Rustic+Ranch+Sunset.jpg" width="320" /></div><p>
There was a time when cattle ranchers and sheep ranchers were battling
for the open range... And, maybe they still do when it comes to the
'range' of the free market. Lamb is making a comeback and if you never
had good lamb like a good steak you don't know what you are missing.</p><p>For this dish you will need: lamb chops per person, rustic veggies:
carrots and fingerling potatoes. To begin, marinate the lamb chops in
olive oil, Worcestershire sauce, garlic powder and sea salt along with a
generous sprinkle of fresh dried herbs: rosemary, sage, mint and
oregano.<br />
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While the chops are marinating, prepare fresh garden harvested
fingerling potatoes and young fresh carrots. Scrub but do not peel
either. Place in glass baking dish, douse with olive oil and herbs. Bake
in 350 oven with convection on. After 40 min. check veggies for
tenderness. <br />
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Place the lamb chops in the oven also in a glass baking dish. Sear on
the same temp as veggies using the convection option. Reduce the heat to
325, turn off convection and let roast for 15 - 20 min. then check to
see if the juices from the chops start to run and the meat is gently
pink. If it looks good and the veggies are done... its time to serve and
eat!<br />
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<i>~ Tutti a Tavola!</i>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-79832993884433698332023-11-09T15:21:00.002-08:002023-11-09T15:22:17.935-08:00Brainy Tuscan Garlic Chicken with Rosemary and Mashed Potatoes...<p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikFNtAaymlfB7Fj195HozPbTzLJjfP_LEL4dEvynqasjgepeSC_M0J-x_9-oHnpK9zAoaD0lwGhRoJnOqPwfGFDnxHEYkzk_QIHWkZ106H4BsrpxV8L3ik3TKrkdPPbxx7V3-NO7mbk8hjh3v1YIiFObgZyHWRk2ji6riLwaW6J91GQFCf6aHkQEli-tfd/s612/Cafe%20Italianos.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="408" data-original-width="612" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikFNtAaymlfB7Fj195HozPbTzLJjfP_LEL4dEvynqasjgepeSC_M0J-x_9-oHnpK9zAoaD0lwGhRoJnOqPwfGFDnxHEYkzk_QIHWkZ106H4BsrpxV8L3ik3TKrkdPPbxx7V3-NO7mbk8hjh3v1YIiFObgZyHWRk2ji6riLwaW6J91GQFCf6aHkQEli-tfd/s320/Cafe%20Italianos.jpg" width="320" /></a></div><br />
Roasted Tuscan garlic chicken with rosemary marinated in lemon juice and served
with potatoes mashed with Parmesan cheese and garlic. You will need to
buy: a package of chicken thighs with the bone in and skin on. Fresh
garlic, one lemon, fresh rosemary sprigs or use dried, yellow gold
potatoes (six or seven med. size) and Parmesan cheese.<br />
<br />
To begin, marinate the chicken thighs in a glass baking dish using the
juice of one lemon, toss over the top 3-4 peeled and diced garlic
cloves, drizzle on some olive oil and lay on your rosemary sprigs or
sprinkle generously dried rosemary. Heat your oven to 425F.<br />
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After 12-15 min. of marinating time, place the chicken in the oven and
roast for about 30-40 min uncovered. Check to see if the skin is
crisping and if yes, turn over the thighs, return to the oven for 5 min.
After five minutes or so turn the thighs back over and consider adding a
few fresh washed red cherry tomatoes and a generous handful of your favorite olives (use low sodium).<br />
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Return to the oven covered, reduce heat to 350F and let roast for
another 15 -20 min. Take this time now to prepare the potatoes. Wash,
peel and halve, the potatoes. Add
to boiling salted water and cover. When tender, drain and mash using 3
tbs of butter, the same of sour cream, a dash of olive oil, Parmesan
cheese, 1/4 tsp of minced garlic and 1 tsp of dried herbs - Italian
blend.<br />
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<i><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz-Mj9sQy2P-OeNHaLRrk29fqOMJPJJtSXmRpxOJv5kO-wWy81H0l5qIzz-EVtsOi0et7LGx3-CBX5bGyZESLho9rwtfWKlYV6eq3C_ZAphqaFIvXlE1vZxnp4ucVN6ULV_HSjRaFdy-0/s1600/IMG_20170221_180909851.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz-Mj9sQy2P-OeNHaLRrk29fqOMJPJJtSXmRpxOJv5kO-wWy81H0l5qIzz-EVtsOi0et7LGx3-CBX5bGyZESLho9rwtfWKlYV6eq3C_ZAphqaFIvXlE1vZxnp4ucVN6ULV_HSjRaFdy-0/s320/IMG_20170221_180909851.jpg" width="320" /></a><br /> </i></p><p><i> </i></p><p><i> </i></p><p><i> </i></p><p><i> </i></p><p><i> </i></p><p><i> </i></p><p><i> </i></p><p><i> </i></p><p><i>~ Tutti a Tavola!</i><br />
</p>dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0tag:blogger.com,1999:blog-6374631941905974169.post-18691228304813885382023-11-02T11:46:00.007-07:002023-11-02T11:46:57.596-07:00Brainy Stuffed Pork Loin with Sun Dried Tomatoes and Mozzarella... and a side of green beans!<p> </p><div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsxIlRFuUGYwzdwXrMlaZn9vDTCt-9yIAvvOriwspMrrGdQ2jHO3sOrZm_lkUZPqJkb4zha-iidulvJamTQ-nciSMf74RVJm80cmLbGQOChqjd_dcfxDeOzEnfcmzP14xdCKsvwsMSzWYN/s1600/Cafe+Italianio.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1067" data-original-width="1600" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsxIlRFuUGYwzdwXrMlaZn9vDTCt-9yIAvvOriwspMrrGdQ2jHO3sOrZm_lkUZPqJkb4zha-iidulvJamTQ-nciSMf74RVJm80cmLbGQOChqjd_dcfxDeOzEnfcmzP14xdCKsvwsMSzWYN/s320/Cafe+Italianio.jpg" width="320" /></a></div><p><i>Pork, its what's for dinner... </i></p><p>For this dish you will need: 1-2 lb boneless pork loin, either sun dried
or jarred plum tomatoes, mozzarella cheese, green beans and potatoes or
any other side you prefer: rice/pasta.<br />
<br />
To begin, fillet open the pork loin and marinate in a glass baking dish
with sherry or Marsala wine, garlic powder, dried herbs and olive oil.
Pop into the oven on 400 until it begins to sizzle. Remove from the oven
to stuff with tomatoes and mozzarella cheese, tie up with roasting
string. Back into the oven to roast until golden brown. Add green beans
to the baking dish as the meat begins to finish off.<br />
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Prepare your sides and get ready to eat.<br />
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<i>~ Tutti a Tavola!</i><br /><br />
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<br /><br />dr.efgallionhttp://www.blogger.com/profile/17279675053004004659noreply@blogger.com0