Tuesday, November 14, 2017

Veal Scallopini ~ Its the Best of the Brainy Italian....



Did you know that veal is enriched with vitamin B. This vitamin is essential for energy and healthy metabolism. Other than vitamin B, veal is a rich source of vitamin B-12, thiamine, riboflavin, niacin, and pantothenic acid. People who consume beef on regular basis can easily switch to a smarter and healthy choice with veal.

For this dish, you will need a veal loin, caper, red peppers and pasta. To begin, pound down the veal cutlets with a meat tenderizing hammer. Next, prepare a small bowl of buttermilk to dip the veal in (you can use milk with a bit of sour cream to substitute for buttermilk) and then pat the veal with herb infused bread crumbs, sprinkle with garlic powder and saute in a blend of olive oil and butter; browning each cutlet on both sides.

Next, add diced roasted red pepper and chopped onion (optional/onion) as much as you like and half a jar of capers. Let this simmer on low heat while you prepare an angel hair pasta.

...top with fresh grated parmesan cheese


~ Tutti a Tavola!

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