Veal is enriched with vitamin B. This vitamin is essential for energy and healthy metabolism. Other than vitamin B, veal is a rich source of vitamin B-12, thiamine, riboflavin, niacin, and pantothenic acid. People who consume beef on regular basis can easily switch to a smarter and healthy choice with veal.
To begin, pound down the veal cutlets with a meat tenderizing hammer. Then, prepare a small bowl of buttermilk to dip the veal in (you can use milk with a bit of sour cream to substitute for buttermilk). Next, pat the veal with herb infused bread crumbs, sprinkle with garlic powder and saute in a blend of olive oil and butter; browning each cutlet on both sides.
Next, add diced roasted red pepper and chopped onion (optional/onion) as much as you like and half a jar of capers. Let this simmer on low heat while you prepare an angel hair pasta.
~ Tutti a Tavola!
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