Go Asian at home...the Brainy Gourmet way!
You will need to buy one pound packaged pork tenderloin, one box of rice
noodles, one red and one green fresh crisp bell pepper and red chili
paste.
Grab a covered skillet and on medium heat melt in 3 tbs of coconut or
peanut oil. Slice up the red and
green pepper tossing them up into the skillet. To this, add a seasoning
mix of: sea salt, ground coriander powder, red pepper flakes, and a
pinch of ground ginger.
GO easy on these seasoning as this dish also
calls for teriyaki sauce which has plenty of flavor of its own (use rice
vinegar and brown sugar to substitute the teriyaki).
Let
this mixture cook for about 8 min. Then, add to the skillet, 3-4 tbs of
teriyaki sauce and one tsp of roasted red chili paste. Next, turn up
the heat to high and let this
mixture start to sizzle and bubble. Take the pre-cut pork (1 inch thick
medallions), add a drop more of oil if needed, to sear on both sides,
having pushed aside the peppers.
Cover and let
cook for 12 min, on low flame/heat. In the meantime, boil water,
adding a pinch of salt, to cook the rice noodles. Keep an eye on the
pork medallions and peppers, occasionally stirring.
Once the
noodles are tender, drain and ladle onto a low lipped white serving dish.
Then, pour out the medallions and peppers. You can garnish as you like
using fresh parsley.
a Ministry of Food and Family...
Tuesday, March 21, 2023
Going 'Brainy' Asian at Home...
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