Fresh, fast and frugal!

Wednesday, July 31, 2019

What to Do for a Brainy Quick Asian Fix...


If you have red or orange peppers and spinach leaves in your fridge, purple onion in your pantry along with linguine pasta, some soy sauce and or Teriyaki sauce... you have all you need for a brainy quick Asian fix.

Just stir fry slices of peppers and onion together in a blend of olive oil and coconut oil until browned. Add fresh washed spinach leaves and you already have the basic mix to toss over a bed of linguine; top with soy sauce. Of course, you can spice it up any way you like...


If you would like to add meat, then move the veggies to a serving plater to keep warm while you quick stir fry in the same skillet any meat (beef/pork/chicken) or seafood you prefer. Bring it all back together and serve over linguine pasta or rice noodles.



~ Tutti a Tavola!


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