Brainy Gourmet

Brainy Gourmet
The Doctor is into Delicious!

Thursday, March 9, 2017

Pork Tenderloin in a Teriyaki Sauce!

 

You will need to buy a pork tenderloin. Also, buy at least two large crisp green peppers and red peppers along with rice noodles. And, don't forget the teriyaki sauce.

Take a covered skillet and melt in 3 tbs of olive oil and the same of coconut oil on low heat, set off to the side or remove from heat; wash and cut up your peppers so that they are ready to go. Set the peppers aside and cut your pork tenderloin into med. thick slices.

Return your skillet to the heat set on high and lay in the pork and stir quickly browning the pork on all sides, at the same time shake in some red pepper flakes, garlic and onion powder, turn down the heat and add the peppers. For this dish to be tasty and crispy, the pepper need not cook to long... its a stir fry so, continue stirring while you splash on the teriyaki sauce last ... a quick generous flash in the pan.

In the meantime, you should have started a stock pot of water with a pinch of salt to cook the rice noodles in. When the water is rolling, add the noodles. As soon as they are tender, drain the noodles, and ladle them onto a serving platter finishing by pouring out your pork teriyaki over the top.
Simple as that, amazing!


No comments:

Post a Comment