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Friday, March 20, 2015

Pork Teriyaki Stir Fry with Red and Green Peppers

Price per serving for two: $3.43

You will need to buy a pork tenderloin. I like to get mine at the local butcher, its always fresh and relatively inexpensive, even less than a loaf of bread. Try to find some large crisp green and red peppers and if you don't have rice noodles in the pantry, better get some too. And, don't forget the teriyaki sauce.

Start a stock pot of water with a pinch of salt to cook the rice noodles in. Take a covered skillet and melt in 3 tbs of olive oil and the same of coconut oil on low heat, set off to the side or remove from heat; wash and cut up your peppers so that they are ready to go. Set the peppers aside and cut your pork tenderloin into med. thick slices.  Return your skillet to the heat on high and lay in the pork and stir quickly browning the pork on all sides, at the same time shake in some red pepper flakes, garlic and onion powder, turn down your heat and add the peppers. Continue stirring.  The water should be rolling so add the noodles.

I like to splash on the teriyaki sauce last ... a quick flash in the pan.  Turn off the heat on both the skillet and noodles. Drain the noodles, and ladle them onto a serving platter finishing by pouring out your pork teriyaki over the top.

Simple as that, amazing!


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