The Brainy Gourmet

a Ministry of Food and Family...

Thursday, June 16, 2016

A Hungry Man's Portion!

Posted by dr.efgallion at 7:38 AM

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The Brainy Gourmet is a Ministry of Flavor and Frugality! Its your go to for brainy food ideas!

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Fresh from the Garden ~ "Come, eat of my food And drink of the wine... Proverbs 9:5.

Olive Oil is Brainy

no brainy gourmet should be without ~ olive oil

Eating is Social

"Look ~ Here I am! I stand at the door and knock. If you hear my voice and open the door, I will come in, and we will share a meal together as friends." Rev. 3:20

Sharing Brainy Tips to Live By...

Soup is 'frugal good' food!

Brainy Pantry List

Items you should always have on hand.

Basic Pantry List:

Eggs

Flour

Butter
Cheese

Apples

Lemons

Potatoes

Tomatoes

Pasta/Rice

Buttermilk

Sour Cream

Heavy Cream

Bread Crumbs

Garlic & Onions

Herbs and Spices

Chicken/Beef Stock

Salt

Olive Oil

Black Pepper

Garlic Powder

Fresh Dried Herbs:

Rosemary

Lavender

Oregano
Parsley
Sage
Mint

Expanded Pantry List:

Wild Rice

Cornmeal

Wide Egg Noodles
Buckwheat/Barley Groats

Mushrooms
Dried Fruits
Dijon Mustard
Kalamata Olives
Parmesan Cheese
Walnuts/almonds
Sun dried tomatoes

Ground Red Paprika
Ground Chili Powder
Red Pepper Flakes
Balsamic Vinegar
Teriyaki Sauce
Coconut Oil
Chili Sauce
Soy Sauce

Honey
Ginger
Lavender
Coriander
Cinnamon
Dark Cocoa

Vanilla Extract

Lemon Extract

Almond Extract

Canned Tomato Paste

Canned Crushed Tomatoes

Jarred Creamy Peanut Butter

Garden Vegetables:

Carrots
Zucchini
Eggplant
Asparagus
Green Beans
White Parsnip
Green/Red Peppers
All other Squash Varieties
Any and all Personal Favorites

Wines ~ Red/White

Cooking Sherry

Coffee and tea

MEATS
Veal
Pork
Beef
Chicken

*RECOMMENDED: For those who require a gluten free diet, know that any gluten products and or ingredients can be substituted with gluten free products.

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Claimer: The Brainy Gourmet like anyone else uses brainy cooking imagination. Recipes posted on this blog are by invention and or innovation. All photos shown: those shown to illustrate and or those shown as inspirational location destinies are either owned by the Brainy Gourmet or selected from 'free' online sources.

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1 Timothy 1:2

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Eating to live...

Its not what goes into our mouths but what comes out...Matthew 15:11

Everyone to the table...

"Here I am! I stand at the door and knock. If anyone hears my voice and opens the door, I will come in and we will share a meal together." Rev. 3:20

Thursday, June 16, 2016

A Hungry Man's Portion!

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1 Timothy 1:2

Eating to live...

Everyone to the table...