Simply, African delight ~ exotic food served at home never tasted so good...
Being a Brainy Gourmet means thinking on your feet ~ fast and frugal. You as a home chef should know what you like and don't like; sweet/savory, herbs and spices. You should know which of the five senses works best for you when you cook . For me its smell. Seriously, when I cook, I take a deep breath and I know what I have to do to make it good.
For this dish, you can use either chicken or pork (white meat) in stew size chunks. To begin, start a sauce pan with 2 cups of water to boil 1 cup of wild rice. Then saute one onion in olive oil. When browned on the edges, add 3 tbs of butter.
Next add the pork (or chicken) and let sizzle slowly until the meat turns from pink to white. Pour in 2/3 - 1/2 cup of peanut butter depending on your love for peanut butter (the oily self stir brand). Obviously, if you or a loved one are allergic to peanuts, then find a comparable nut substitute.
Lastly, add dried herbs: rosemary, mint and oregano along with 2-3 tbs of red pesto, 3-4 tbs of soy sauce and 1/4 cup of heavy cream. As it thickens, you may add water but slowly for the preferred consistency. You can also prepare a side of green beans, adding color.
When the rice is tender, drain and ladle onto a serving plate. Pour over the pork and sauce, lay on the green beans and serve.
Peanut stew or groundnut stew, also called as maafe, sauce d'arachide, tigadèguèna or domoda, is a stew that is a staple food in Western Africa. It originates from the Mandinka and Bambara people of Mali. African rice is a tall rice plant, and has small, pear-shaped grain, reddish bran and green to black hulls...
~ Tutti a Tavola!
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