a Ministry of Food and Family...

Wednesday, January 13, 2021

Brainy Creamy Peanut Stew with Wild Rice..

 

 

Quite often, being a Brainy Gourmet means thinking on your feet ~ fast and frugal. As a home chef, you know what you like and don't like; sweet/savory, herbs and spices. You know which of the five senses works best for you when you cook . For me its smell. Seriously, when I cook, I take a deep breath and I know what I have to do next to make it deliciously good.

For this dish, use either chicken or pork (white meat) in stew sized chunks. So, to begin, start a sauce pan with 2 cups of water to boil 1 cup of wild rice. Then saute one onion in olive oil. When browned on the edges, add 3 tbs of butter.

Next add the pork and let sizzle slowly until the meat turns from pink to white. Pour in 2/3 - 1/2 cup of peanut butter depending on your love for peanut butter (the oily self stir brand). Obviously, if you or a loved one are allergic to peanuts, then find a comparable nut substitute.

Lastly, add dried herbs: rosemary, mint and oregano along with 2-3 tbs of red pesto, 3-4 tbs of soy sauce and 1/4 cup of heavy cream.  As it thickens, you may add water but slowly for the preferred consistency. You can also prepare a side of green beans, adding color.


When the rice is tender, drain and ladle onto a serving plate. Pour over the pork and sauce, lay on the green beans and serve.



 ~ Tutti a Tavola!

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