Brainy Eggplant Parmesan... A Skillet Delish!

Delicious is just an Italian bistro away...

Eggplant parmesan doesn't have to be difficult or done in the oven...you can do this dish on the stove in the skillet. One large eggplant is all you need along with some bread crumbs, tomato sauce and grated parmesan cheese.

Begin by soaking (washed and semi-peeled) sliced eggplant in a milk bath. Pat down both sides on a plate of seasoned bread crumbs (seasoned with dried herbs). Then gently pan fry in olive oil until browned on both sides. You will be surprised how quickly the eggplant soaks up the olive oil, so you may need to drizzle in some extra as you see it begin to disappear in the pan/skillet while the eggplant sizzles.

Once you have finished browning the long slices, remove from the skillet and set aside. Clean the skillet with a moistened paper towel and return to the stove top. Add your tomato sauce, from the jar is fine as long as its your favorite. Lay in your browned eggplant slices. Let them simmer for about 20-25 min on med heat. Then as a finale, generously top with shaved Parmesan cheese and simmer for another 15 min.

Prepare a bucatini pasta or salad as a side to this stove top lusciousness ...
















~Tutti a Tavola!

Brainy Eggplant Lasagna...Simply Delish!

Did you know that the name "eggplant" was given to the fruit by Europeans sometime in the mid-18th century; originating in Naples? The size and shape of the fruit was similar to those of goose eggs. At the time, the eggplant was more white and yellow than today's purple-skinned fruit, leading to an even closer comparison of the eggplant to an egg.

For this eggplant dish you will need: at least two large ripe eggplant, one purple onion, bread crumbs, canned crushed tomatoes, mozzarella and parmesan cheese.

To begin, chop onion and saute in skillet until browned, then remove and set aside. Next, wash and slice the eggplant length wise. Simmer in shallow amount of soup stock (chicken or beef) in the same skillet used for the onion. Likely, you won't get all the slices in at once so just do three or four at a time. Doing this, softens the eggplant and cuts down baking time in the oven.

Layer in a glass baking dish in this order: olive oil to coat the dish, eggplant slices, olive oil drizzle, sprinkle of bread crumbs, spoon of tomato sauce to each slice, grated cheese and dash of dried herbs (rosemary, mint and oregano). Put only one layer of onion... just before top layer.

Top off with sauce and grated cheese... bake on 375 until bubbling

 ~ Tutti a Tavola!











 Online source ~ https://oureverydaylife.com/different-names-for-an-eggplant-12080443.html

Mediterranean Chicken at Home is a Vacation in Itself!

Who wouldn't want to look out from a balcony to see a Mediterranean sunset this time of year? Did you know that Mediterranean coastline and its cuisine is not just for Italians to enjoy. Many European countries (France, Spain, Greece) and north Africa have a border with that sea. And, thus there are delicious menus on every coast.

On past posts, for this dish, I advised you to have: skin on/bone in chicken thighs, black olives, roasted red peppers, diced tomatoes, onion and spinach tagliatelle or fettuccine 'wide egg noodle' pasta. However, I do like to change things up from time to time. Instead of the skillet version, the oven was used. Also, no onion, no peppers and no tomatoes. Say what?

Yes, this time you are getting the basic oven baked version. Sometimes, you have to be brainy when you don't have all the ingredients. Tonight, I used sun dried tomatoes and dried plums which some might argue is more a 'hunter style' or cacciatore...and, well it could be, except that Kalamata olives were included.

To get started, generously coat a glass baking dish with olive oil. Lay in the chicken thighs skin side down. Then, sprinkle over the top: garlic powder, paprika, dried onion, thyme, sage and rosemary. Bake at 375 for 30 minutes.

Then rotate, adding to the dish: 1/3 cup of chicken stock and 1/4 cup of red pepper juices (had a jar which was nearly used up and that was enough) along with the olives, plums and sun dried tomatoes. Turn on the convection switch if you have one and let the chicken crisp up while you prepare the pasta. Once the pasta is tender, drain and ladle onto a serving plate topping with chicken, all goodies and the rich sauce.

 

~ Tutti a Tavola!

Chicken Piccata ~ A Brainy Summertime Dinner...

A Summertime dinner...

For this sunny dish, you will need to buy boneless skinless chicken breast strips, a jar of capers, one lemon, angel hair pasta, one onion, heavy cream and Parmesan cheese.

To begin, saute one whole chopped onion in olive oil, adding to that 2 tbs of butter. Prior to that, freshen your chicken breast strips in a rinse of fresh squeezed lemon juice.

Add the chicken strips to the skillet, having pushed the onion to one side of the skillet. Brown the strips on med. heat (adding an extra drizzle of olive oil) and then bring back in the onion.

Next, add 3/4 to 1 cup of heavy cream, dried herbs: rosemary, mint and oregano and half a jar of capers, cover and simmer for 8 min.  Near the end of those eight minutes, slice half a fresh 'washed' lemon, laying in the slices on top of the chicken to cook covered on low heat for about 2-3 minutes.

Don't forget to prepare the angel hair pasta (very thin pasta) by cooking in salted boiling water until tender. Once, tender, drain the pasta and ladle the pasta onto a low lipped serving plate. When the 'Piccata' is finished, top the pasta with the rich creamy lemony chicken sauce; grate Parmesan cheese on top and serve.

~ Tutti a Tavola!

Australian Lamb Chops with Blackened Onions in Molasses...

Want an incredible 'meat' treat? Try this for a quick, frugal dinner menu: Australian lamb chops with blackened onions/garlic and molasses. Yes, you read it right, molasses. And, the health benefits from molasses will definitely amaze  you (Check the Brainy Facebook Page for Molasses post).

For this dish you will need: as many lamb chops as per person at the dinner table. Molasses, onion, garlic, sherry and Worcestershire sauce. As a garnish, and while searing the chops, use a few fresh sprigs of rosemary.

The side dish for this meat delight was au gratin potatoes. Now, to get started, marinate the chops in Worcestershire sauce. Then move on to the potatoes; wash, peel and slice thin to be layered in a glass baking dish drizzled with olive oil and dried herbs.

Once you have layered the potato slices to the brim of the dish, pour over the top 1/2 cup of chicken stock, 1/2 cup of milk and smooth over the top 4 tbs of mayonnaise. Sprinkle with fresh herbs and a pinch of salt. Bake at 375 until bubbling. Prior to serving, grate Swiss and smoked Gouda over the top, let crisp on top.

When the au gratin is nearly finished, chop one onion and 2 gloves of garlic. In a medium sz. skillet, saute in olive oil and a bit of sherry, and 1 tbs of molasses. Cook until caramelized. Push aside in the skillet and lay in the chops to sear on all sides.

Once seared, top with a quick pour of sherry to each chop. Bring back the sauteed onion and garlic and pour in 1/4 cup of soup stock (beef/turkey). Turn up the heat until it roars and then reduce the heat to cover while you make a leafy green salad.

The flavor is absolutely delicious!

You will think you are eating out in the Wolgan Valley...


 ~ Tutti a Tavola

Eating is Social ~ Food is more than just Food!

Eating is social and food is more than just food. Why? Because, food is what we eat to keep going 'socially'. It is unfortunate that we eat less and less socially as in with other people and even less with our own family and friends as the fast paced popular culture takes over our lives.

Yes, eating in restaurants is social but we need to eat with people we know as in those who are familiar to us such as family or friends; because it is the intimate social engagement that we benefit from: body and mind.

Yes, food is a life giving substance that is central to our health; but, what we eat, how we eat, and with whom eat and where is very important as well. That is why, it is constantly being discussed, debated and politicized. Most of the time, we’re eating the wrong things or too much, or not enough, and on the run. Which is contrary to our attempts to become a healthier society.

We need to engage each other in food preparation and in serving it to those we love with whom we share our lives and our problems with daily. In sum, eating social. It is about sharing our lives with those we love and in this way, we are under less stress and can enjoy a meal taken in togetherness. 




















"Look ~ Here I am! I stand at the door and knock. If you hear my voice and open the door, I will come in, and we will share a meal together as friends." Rev. 3:20




*Source ~  http://www.dailylife.com.au/health-and-fitness/dl-nutrition/is-eating-whatever-you-want-the-best-thing-for-your-body-20140618-3ad5z.html

Its Friday Night... why not Salmon?

Salmon has to be one of the best sources of Omega 3. Its very easy to prepare and to cook. To firm up the meat prior to frying, baking or grilling, let the salmon rest in a shallow glass dish of pure fresh squeezed lemon juice.

When it comes to cooking salmon, you can bake in the oven, blackened on the grill or fry in the skillet. If you prefer to fry in the skillet, begin by searing the fillets on both sides in olive oil and butter (not to much butter as it tends to burns). Once seared, turn down the heat and add 2 pats of butter and let simmer while you prepare sides of your choice. For a blackened finish in the skillet just turn up the heat letting the skin side down get black and crispy.


~ Tutti a Tavola!