The Brainy Gourmet: October 2014

Brainy Pantry List

Items you should always have on hand.

Basic Pantry List:

Eggs
Butter
Cheese
Apples
Lemons
Tomatoes
Pasta/Rice
Fresh Herbs
Heavy Cream
Bread Crumbs
Garlic & Onions
Chicken/Beef Stock
Yellow Gold Potatoes

Black Pepper
Garlic Powder
Sea Salt

Fresh Dried Herbs:
Rosemary
Oregano
Parsley
Sage
Mint

Expanded Pantry List:

Wild Rice

Cornmeal

Wide Egg Noodles
Buckwheat/Barley Groats

Sour Cream
Mushrooms
Dried Fruits
Dijon Mustard
Kalamata Olives
Parmesan Cheese
Walnuts/almonds
Sun dried tomatoes

Ground Red Paprika
Ground Chili Powder
Red Pepper Flakes
Balsamic Vinegar
Teriyaki Sauce
Coconut Oil
Chili Sauce
Soy Sauce

Honey
Ginger
Lavender
Coriander
Cinnamon
Dark Cocoa

Lemon Extract
Almond Extract
Vanilla Extract

Canned Tomato Paste
Creamy Peanut Butter
Canned Crushed Tomatoes

Garden Vegetables:
Carrots
Zucchini
Eggplant
Asparagus
Green Beans
White Parsnip
Green/Red Peppers
All other Squash Varieties
Any and all Personal Favorites

Wines ~ Red/White

Cooking Sherry

Coffee and tea

*Use the basic items listed above and be a brainy gourmet! Items listed that contain gluten can be substituted with gluten free products. Note, olive oil is an Italian necessity :-)

The Brainy Gourmet

1 Timothy 1:2

Its not what goes into our mouths but what comes out...Mt 15:11

Bring em Round