A new study from the University of Graz in Austria has found that vegetarians are unhealthier and more unstable psychologically than meat lovers.
Meat provides essential amino acids. Indeed, animal proteins, such as meat, eggs, and milk, are complete proteins, meaning they provide all of the essential amino acids our body needs. Meat products provide the highest-quality protein sources.
Amino acids (from meat) such as tryptophan, tyrosine, histidine, and arginine are used by the brain for the synthesis of various neurotransmitters and neuromodulators (Betz et al., 1994). According to that same Graz study, vegetarians are more often ill and have a lower quality of living than meat eaters.
Here are some dinner ideas~
Just type in the search box: Swiss Steak, Hawaiian Meatballs, Steak with Mushrooms or Beef Stroganoff and Meatloaf to follow instructions.
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