a Ministry of Food and Family...

Monday, February 21, 2022

Brainy Beef Burgundy... Its more than just eating good!

 

 


Beef bourguignon or known as "Beef Burgundy", is a beef stew braised in red wine, often red Burgundy, along with beef stock, generally flavored with carrots, onions, garlic, pearl onions, and mushrooms. Its a traditional countryside but elegant French dish.

The simplest recipe... if you need one is an old Julia Child recipe. She referred to it as the best beef dish ever concocted by man. And, it just so happens to be the one I cook with memorized years ago and simple enough that anyone who loves to cook could come up with it.

3/4 lb boneless beef sirloin steak, cut into 1 1/2-inch cubes 
1/4 teaspoon salt 
1/4 teaspoon pepper 
2 tablespoons olive oil 
1 cup sliced mushrooms 

You can cook the beef and mushrooms in a skillet on the stove while you roast in a glass dish in the oven some garden fresh carrots, asparagus and tiny new potatoes.  

Sear the beef cubes in olive oil, add the salt and pepper and dried herbs of your liking... I recommend rosemary, mint, oregano and thyme. Add to that, 1/3 cup of beef stock and 1/4 cup of red wine. You may wish to add a little more of either stock or wine depending on your preferences.  

Personally, I like to cook the mushrooms off side in another skillet in butter and cream with a dash of red wine and dried herbs; same as above. Lastly, adding them to the beef just before serving.  



~ Tutti a Tavola!

 





Wednesday, February 16, 2022

Brainy 'Cozy Bistro' Food at Home...

 

Brainy Bistro food at home...

 

You may already know that a 'Goulash' is actually a stew of meat and vegetables, seasoned with paprika and other spices. Originating from the medieval Hungary, goulash is a popular meal predominantly eaten in Central Europe but as well as in other parts of Europe. 

 

And, stew in most cultures is exactly that 'goulash'.. a tasty dish of meat and veggies. Some like it more liquid or fluid or juicy than others who may like it more thick as in heavy being full of rich gravy.

Now Ratatouille, what's that? Well, its a French stewed vegetable dish, originating in Nice. The word ratatouille comes out of the verb touiller, meaning "to stir up". From the late 18th century, in French, it merely indicated a rough or coarse stew as in chunky and stirred up.












 

The modern ratatouille has these basic ingredients: tomatoes sautéed garlic, onions, zucchini, eggplant, bell peppers, marjoram, fennel (optional) and basil, or bay leaf and thyme, or a mix of green herbs.


 

Your ratatouille can be whatever you said it is... but without zucchini squash it just might be goulash.

Serve over pasta, rice and or potatoes!

~ Tutti a Tavola!

Saturday, February 12, 2022

Make Brainy Homemade Veal Marsala...

 


Veal is young beef and is relatively inexpensive. But, finding it can be a problem. If you don't have veal available in your grocer, then you can make a brainy 'veal' Marsala using lean boneless pork loin.

To begin, make sure you cut the pork loin thin and pound flat with a meat hammer. After you have pounded the meat, marinate the 'veal' or pork for at least 30-40 minutes in a squeeze of lemon juice, a drizzle of sweet Marsala wine (or sweet non alcoholic cider with a touch of nutty flavored balsamic vinegar), garlic infused olive oil and a few dashes of sea salt.

This dish works best with some lovely brown Bavarian mushrooms and linguine pasta - infused with mushrooms. While the meat marinates in the Marsala, wash and slice whatever mushrooms you can find (preferably Bavarian) and then saute in butter along with a few garlic cloves.

Once the mushrooms have browned, push them aside in the skillet and lay in the 'cutlets' of marinated veal/pork. Flash fry on high heat, reduce the heat and bring the mushrooms back in and add 1/4 cup of Marsala wine and 1/4 cup of beef stock...bringing this skillet mixture to a bubbling richness.



Finally, add fresh dried herbs: rosemary, mint, and oregano and 1/4 cup of heavy cream (optional), let simmer on very low heat until the pasta is tender.


Drain your pasta and pour out the Marsala sauce, top with fresh grated Parmesan cheese and dried or fresh green parsley...


~ Tutti a Tavola





Wednesday, February 2, 2022

Brainy 'Polish' Pierogi... simply delicious!

 
Pierogi (Ukrainian Varenyky) - Three Chicks and a Whisk


I love simple Polish food as much as I love simple Italian food. The best Polish food that is simple and filling can be no other than pieorgi... filled with potato and cheese, or just cheese, or meat and even fruit. Yum!

Polish pierogi are usually boiled in salted water. Baked or even deep fried pierogi are also popular. There exists tons of recipes both for the stuffing and for the dough. During decades of communist regime, Poles usually could only "enjoy" the more simple rural versions with basic toppings.

Pierogi arrived on Polish territories in the 13th century probably imported from the Far East via eastern neighbors such as Kievian Rus (today's Ukraine). In the past, pierogi were more popular in the eastern borderlands of Old Poland than in the west.

Make no mistake! The name does not indicate any Russian origin since such food is unknown there. Ruskie pierogi arrived from a prewar region of Poland which is now part of the Ukraine. Indeed, before 1945 Ukrainians used to call this particular variety of pierogi ‘Polish pierogi’. It is likely that “pierogi ruskie” were created by Poles living in Ukraine at the time.

We like them boiled or boiled then fried in butter or in lard with bacon bits to crisp up the edges... a pinch of paprika adds extra zest. Always served with sour cream, what a brainy fast and frugal meal!



~ Tutti a Tavola!



* Source ~ 'Polish Food 101' [http://culture.pl/en/article/polish-food-101-pierogi]